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relaxing involves careful choices as types of relaxation methods might work for others but not for yourself

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these 3 is the methods i always use after feeling hopeless or stressed

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allows me to take my mind off things and also meditate

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Allows me to take a break from my busy life and see how fictional characters go about their daily life

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allows me to get rid of stress and reflect on what i manage to achieve on that day

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singers like ed sheeran, Gem, Eric chou

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classical music

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chinese orchestra

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cycling at various parks eg east coast park

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going for a stroll at the park near my house

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adventure

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fantasy

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physical activities

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relaxation activities

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It is important to unwind after a long day

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listening to music

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stress due to homework

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reading a fiction story book