# data[].attributes.body
First, practicing mindfulness helps me by being able to relax and calm down so I can do my work. Secondly it álso helps me focus on only what I have to do. Yay (because I have a problem with focusing sorry.) And lastly it helps me from not getting stressed.

# data[].attributes.body
Mindfulness means to be in the present moment. It means to be peaceful. It means to be calm.

# data[].attributes.body
First practicing mindfulness helps me learn because you calm down and you dont' have to worry about the bad things that happen. next and finally mindfulness helps me know that water is sourcing me.

# data[].attributes.body
First, practicing mindfulness helps me calm down and feel happy or just even calm. Next,mindfulness helps me get my work done. Finally, mindfulness helps me because when I am doing a sport,like a team sport,it helps when I like don't score a goal or a touchdown or even a right pass to my team mates. It helps me cool off and say to myself "you can do it. Keep on trying and practicing".

# data[].attributes.body
Peace, Calm and focus.First practicing mindfulness help me stay focus and being calm.

# data[].attributes.body
First praticing mindfulness help me stay focous and pay atenchen. Also mindfulness helps me play hockey goalie because you have to be pacient in the net and also, focoused. That is what mindfulness helps me do and I think it is great!

# data[].attributes.body
First mindfulness helps me concentrate, to focus on work and to get the job done. Next, mindfulness helps me stay calm, to  not lose my temper and to have a confident tone. Lastly, mindfulness helps me to get along with others which means not being too mean or bossy and listening to what others want.

# data[].attributes.body
First, practicing mindfulness helps me learn by reminding me to be in the present moment, where everything happens. Next, mindfulness can help me calm down if I am stressed. This can help me focus on work. Lastly, mindfulness can make myself and others feel positive.

# data[].attributes.body
First, practicing mindfulness helps me learn by calming me down to get ready to work. Next, mindfulness keeps me in the present moment, so I can hear and understand what my teachers are teaching me. Lastly, it makes me happy, and when I'm happy and ready to learn, it makes my teachers happy.

# data[].attributes.body
First, practicing mindfulness helps me learn by helping calm me down and bring me back to the present, where happiness is. Next, it helps me focus on what I am doing, letting all my worries that I can't find happiness, and stress about am I doing it right, go.

# data[].attributes.body
First, a mindful moment for me looks like  peace, calmness, and being focused. Next, it also helps me clear my head of negative thoughts and keeps me present and be ready to learn. Lastly, helping people and making them happy makes me happy.

# data[].attributes.body
First ,practicing mindfulness helps me consentrate

# data[].attributes.body
First, practicing mindfulness helps me learn by calming me down, which helps me have my thinking time and patience. I think mindfulness helps people like myself forget about our worries. Lastly, it helps me concentrate on what I have to do, helping me be more efficient at what I do.