# data[].attributes.body
recommendations:
1-You can remove the stinger, if you still have it.

2-You have to wash the area with soap and water.

3-You have to apply some ice in the area.

4-You can take some medicine for pain.

# data[].attributes.body
recommendations:
1-You should stay hydrated.

2-You can gargle with salt water.

3-Could you take a steam shower.

4-You can use over-the-counter pain relievers.

# data[].attributes.body
recommendations:
1-You must not lift heavy objects.

2-You can apply heat or ice to the affected area.

3-You can sleep in a hunched or fetal position with a pillow between your legs.

4-You should suspend normal physical activity, only for the first few days.

# data[].attributes.body
recommendations:
1-You can't lie down, that only makes the pain worse.

2-You must drink water, that will keep your body hydrated.

3-You should not eat foods that are difficult to digest.

4-You have to Avoid smoking and drinking alcohol.

# data[].attributes.body
recommendations:
1-You should avoid being overcoat in bed.

2-You must wear light clothing to facilitate heat loss.

3-You should avoid eating heavy foods

4-You can base your diet on soft foods, like the soup.

# data[].attributes.body
recommendations:
1-You have to sleep the enough.

2-You should avoid foods rich in histamine, histamine increases migraine in these cases.

3-you can drink some coffee or tea, that will ease the pain.

4-You can try to relax, that will calm the ache.

# data[].attributes.body
recommendations:
1-You must not smoke and try to avoid smoky environments

2-You must don't self-medicate.

3-You should try a lemon and honey tea to relax your throat.

# data[].attributes.body
recommendations:
1-You can rinse your mouth with lukewarm water.

2-You can apply a cold compress to the outside of the cheek

3-You should floss to remove food particles or plaque stuck between your teeth

4-You can chew some parsley, that eases the pain a bit

# data[].attributes.body
recommendations:
1-You must drink a lot of liquids.

2-You must rest the enough, try to take the things easy.

3-You can take paracetamol or ibuprofen, to relieve pain.

4-You must avoid cold and humidity.

# data[].attributes.body
recommendations:
1-You must wash the affected area

2-You must apply direct pressure, to stop the bleeding.

3-You can use an antibacterial ointment and a clean bandage, so that it does not stick to the wound.

4-You must try to remove all suppuration and any blood.