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helping and accepting help

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been doing that continuously for 2 years

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Internal and external training courses.

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Recognising peoples different working patterns

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Encourage and share these five things with staff and get their suggestions about how they could incorporate into their day.

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Duolingo app - free, learn any language in the world from scratch

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Duolingo app - free, learn any language in the world from scratch

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Let people know that what they are doing matters and is worthwhile

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I swap a '3 good things' everyday with my daughter on what's app

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So staff don't feel guilty about doing something between tasks.

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Regular video meeting e.g. have a weekly catch up

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In trying circumstances take time to notice efforts made by others even if noticing is all you can do at that moment

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I have tried to have weekly coffee with colleagues to connect and share experiences

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Make sure your colleagues have the break in the diary.

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Awards, messages of thanks etc.

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Scheduling coffee time or daily stand up or similar events.

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connection, community, communication

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With colleagues in other universities etc

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Allow time between meetings (especially virtual) to give time to move around and get up

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Opportunity to have a chat and a catch up if they want to but not obligated.

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walking everyday, but not feeling guilty when it doesn't happen

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noticing nature - Frogspawn right now

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Set time aside for exercise - especially post Christmas

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Meet and speak a lot, make an effort. Have breaks and tea to catch up.

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Blocked out for development

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Wellbeing chats, things that require actions shouldn't be a topic of conversation

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Learn a language - am studying Russian