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Physical Health:
Everything to do with your body and how it functions.

Emotional Health:
How you can cope with your emotions; either rationally or irrationally.

Cognitive Health:
Your ability to learn and be educated. Also the way you register information.

Social Health:
Your ability to interact with others.

Spiritual health:
Your ability to have a strong connection with religion, being resilient and having hope.

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The five different components that make up health are physical health, emotional health, cognitive health, spiritual health and social.

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Depression Facts and Statistics - The Infographics Show

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Physical health is all things to do with  how your body functions. These functions include muscle function, blood quality and also the digestive system. Diving deeper into the different types of physical health issues we can begin to have a better understanding of physical health. Some physical health issues are obesity, anorexia, caner and aids.

Obesity is a very widespread physical health condition. Being obese means you are extremely or morbidly overweight and your ability to walk and perform basic tasks is limited. In 2014 around 2,000,000,000 people were overweight and around 600,000,000 of those people are obese. Obesity is most common amongst teenagers and people in middle age. this condition not only effects your physical health but also you emotion health as you do not have a positive body image of yourself. This will effect your desire to interact with others. A support network that you can try if you have obesity is signing up to a obesity help programme.

Our Video Link: https://youtu.be/J8gDdfFUB10

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Emotional health is a very important aspect of health, as is to do with having a healthy mind and thinking positively. There are many conditions that can disturb your emotional health such as depression and anxiety.

Depression is a condition of which you are constantly under the inpression that you trapped and drowning in your thoughts and emotions. Depression is a state of despair, dread, stress and hopelessness.
Over 350,000,000 people suffer from depression around the world annually. Therefore, this is obviously a very widespread condition and effects a vast majority of people throughout the world. Depression has accordingly become one of the largest emotional health issues in the world. Depression not only effects your emotion health but also your social and cognitive health. This is because depression limits your brain from funtioning properly, therefore you find it difficult to interact with other people and to register and learn information adequetely. Some support networks to help you deal with depression are visiting coulselors and talking to non-judgemental people such as family who can talk to you and resolve your problems. The main point is don't let your mental health go un treated.

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This graph shows the percentage of teens having a major depressive episode. As you can see the highest percentage is in the late teen range. (16-17)

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Overweight World - Obesity Facts and Statistics

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This graph shows the percentage of people with depression compared to the percentage of people with other disorders such as anxiety and anorexia. We can see the dramatic difference in percentages.