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Definition: Australian Dietary Guidelines were developed to guide and promote good nutrition and health, and reduce diet-related disease.

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eating worms.

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no meat and animal products (eggs, honey, dairy)

ADVANTAGES:
everything

DISADVANTAGES:

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Dukan Diet - Not eating one of the food groups for a week and switching it around for 4-8 weeks

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Dukan Diet - Not eating one of the food groups for a week and switching it around for 4-8 weeks

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(Week 1 - Not eating meat but eating the other food groups
Week 2 - Not eating grains
Week3 - Not eating dairy)

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Specifically no meat consumption