# data[].attributes.body
I get out of bed when my alarm sounds and prioritize movement.

# data[].attributes.body
I arrange water, tech, and clothing before bed to support morning movement.

# data[].attributes.body
I will move my phone's charging station to another room.

# data[].attributes.body
I will place water, tech, and clothing next to my charging station and phone.

# data[].attributes.body
I will will invest in clothing for the purpose of movement.

# data[].attributes.body
I enjoy moving with intention.

# data[].attributes.body
I can identify mental and physical benefits of movement.

# data[].attributes.body
I will try various forms of low-impact movement, including pilates, yoga, barre, and walking.

# data[].attributes.body
I will record how movement makes me feel.

# data[].attributes.body
I follow anti-diet principles and do not pursue intentional weight loss.

# data[].attributes.body
I move for mental and physical benefits, not weight loss.

# data[].attributes.body
I will amplify voices of people who follow anti-diet principles and prioritize movement (e.g., influencers and podcasts).

# data[].attributes.body
I will record how movement makes me feel.

# data[].attributes.body
I do not feel defeated when hiking with my partner and dog.

# data[].attributes.body
My dog thinks I'm fun and exciting (like her dad).

# data[].attributes.body
I will research hikes with minimal elevation gains.

# data[].attributes.body
I will join my partner and dog for walks.

# data[].attributes.body
Movement feels good.

# data[].attributes.body
Long COVID does not impact my capacity to move with intention.

# data[].attributes.body
I have a positive body image.

# data[].attributes.body
I'm proud of my current physical and mental health.

# data[].attributes.body
I will purchase a gentle leader and get my phone fixed to support walking my dog solo.

# data[].attributes.body
I will purchase clothes that increase my confidence.

# data[].attributes.body
I will celebrate how my body feels as opposed to how it looks.