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Following Directions with Exercise video on youtube.

The children will watch and follow the directions on this video.

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Book: My Amazing Body Book by Pat Thomas.

The children will read or listen to this book.

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Book: The Busy Body Book by Lizzy Rockwell.

The children will read or listen to this book

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Song: The Hokey Pokey

The children will listen and do

movements in this song.

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Art Activity: The children will graph exercises on a posterboard and keep track of which ones are the most enjoyed and how many days per week each exercise is done.

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Fit Factor video on youtube

The children will watch and follow

directions on this video.

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Poem: Suprisercise!

The children will listen to or read this poem.

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Fingerplay: Ten Fingers

The children will do this fingerplay as a form of exercise.

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Song: This Is The Way We...

The children will sing this song and do the motions or activities listed in the song. They will get exercise by doing the things in the song. You can also replace the things to do with exercise moves if needed.

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Song: The Wheels On The Bus

The children will sing and do the motions in this song.

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Song: Head, Shoulders, Knees & Toes

The children will sing and do the movements in this song.

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Fingerplay: 5 Little Monkeys

The children will do the movements in this fingerplay as a form of exercise.