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Kabaddi is a fascinating sport with deep historical roots and unique gameplay.

Kabaddi originated in ancient India, over 4,000 years ago. It was initially played as a way to develop self-defense and hunting skills. Some believe it was also used in military training.

The word "Kabaddi" is derived from the Tamil word kai-pidi, meaning "holding hands", referring to the raider’s struggle to escape from defenders.

There are two primary versions of Kabaddi:

Circle Kabaddi (popular in Punjab and Pakistan)

Standard Kabaddi (used in professional leagues and international competitions)

Kabaddi is one of the few sports that requires no equipment—just a playing field and players with quick reflexes!

Kabaddi has been part of the Asian Games since 1990, and India has dominated most tournaments.

A raider must chant "Kabaddi, Kabaddi" without taking a breath while attacking. The longest recorded raid lasted 1 minute and 16 seconds by a player named Ajay Thakur!

India launched the Pro Kabaddi League (PKL) in 2014, making it a professional and globally recognized sport. It has grown to become the second most-watched league in India, after the Indian Premier League (IPL).

While Kabaddi is most famous in India, Iran, Pakistan, Bangladesh, and South Korea, it's also gaining popularity in Canada, the UK, and Kenya!

Women’s Kabaddi :

Women’s Kabaddi has been included in the Asian Games since 2010, and India won the first two gold medals.

Kabaddi is often called one of the fastest contact sports because a raid lasts only 30 seconds, and teams must act instantly!

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Lagori, also known as Seven Stones, is one of India’s oldest and most enjoyable traditional outdoor games. It is played using a soft ball, seven flat stones stacked one above another. The game is known by different names in different parts of India, such as:

Pithu

Satoliya

Seven Tiles

The exact origin of Lagori is not clearly known, but historians believe the game has been played in India for hundreds of years. Lagori was commonly played in villages and streets long before modern sports became popular. Children created the game using easily available materials like stones and cloth balls.

The game became popular because:

It required very little equipment

Large groups could play together

It encouraged teamwork and quick thinking

How the Game Is Played ?

1. Seven stones are stacked in the center.

2. One team throws a ball to knock down the stack.

3. The same team then tries to rebuild the stack.

4. The opposing team tries to stop them by hitting players with the ball.

The team that rebuilds the stones first wins the round.

Lagori teaches:

Cooperation

Planning

Communication

Leadership

The game helps improve speed, balance, reflexes, hand-eye coordination.

The game is played throughout India with regional names:

Pithu in North India

Satoliya in Rajasthan and Gujarat

Lagori in Maharashtra and South India

Lagori is considered an important part of Indian childhood culture and traditional street games.

Today many schools and cultural festivals are bringing back traditional Indian games like Lagori to:

Reduce screen time

Encourage outdoor play

Preserve Indian traditions

Some historians believe games like Lagori may have inspired similar team games played in other countries because of trade and cultural exchange in ancient times.

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Hopscotch is one of the oldest outdoor games in the world. In India, it is popularly known by names such as:

Stapoo

Kith-Kith

Ekka Dokka

Tokkudu Billa (South India)

The word “Hopscotch” comes from:

“Hop” = jumping on one foot

“Scotch” = an old word meaning “scratch” or “marked lines”

The name refers to the scratched or drawn squares on the ground used for the game.

Historians believe that Hopscotch began in ancient Roman Empire nearly 2,000 years ago.

Roman Soldiers and Training

Roman soldiers used large marked courses on the ground for exercise and balance training.

They jumped through squares while carrying heavy equipment to improve strength and foot coordination.

Children later copied this activity and turned it into a fun game.

Over time, the game spread to many countries through travel and trade.
Different regions created their own names and rules, but the basic idea remained the same:

Draw boxes on the ground

Throw a marker or stone

Hop through the boxes on one foot

In India, Hopscotch became very popular because:

It required no expensive materials.

It could be played on streets, school grounds, or courtyards.

Children only needed chalk and a small stone.

The Indian version often includes:

Creative box patterns

Group competitions

Local songs or counting rhymes

Hopscotch helps children develop balance and coordination , counting and number skills, concentrationand physical fitness.

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There is no exact historical record showing who invented Gilli Danda, but historians believe it is one of the oldest outdoor games in the Indian subcontinent. The game was created many centuries ago in villages where children made their own toys and games from simple materials available around them.

People believe that:

Children used fallen tree branches as sticks.

A small pointed piece of wood became the gilli.

A longer stick became the danda.

While working or playing outdoors, children discovered that hitting the small stick with a longer stick made it jump into the air. Gradually, rules were added, and the activity became a popular game.

Ancient Origins

Gilli Danda is believed to have existed in India for more than 2,000 years.

Some historians compare it to early forms of modern sports like cricket and baseball.

Similar games were also played in ancient Greece, Egypt, and parts of Asia.

The game spread quickly because:

It needed no expensive equipment.

It could be played in open fields or streets.

Children from villages and towns could easily play together.

Before modern sports became popular, Gilli Danda was one of the favorite games of Indian children. It helped improve:

Hand-eye coordination

Reflexes

Concentration

Team spirit

Even today, the game is remembered as an important part of traditional Indian childhood culture.