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1. what are two things that help you reset?

A: two things that help me reset are music, because it helps me relax and really tune out my surroundings and playing basketball because I just get really invested into my basketball and just forget about everything else.

2. Who are 2 people you trust to debrief with? Explain why?

A: two people that I really trust to talk to are my parents this is because I know that I can confide in them with everything. I know they will understand everything I'm going through and even if they don't they will respect me and help me in any way they can.

3. Create a phrase you’ll use to protect your energy eg. “I need space today”

A: a saftey phrase that I would implement would be "i'm going outside to play basketball." this would work for me because playing basketball is a great way for me to destress. that way my parents know that I just need some me time.

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1. two specific expectations (e.g., emotional support, honesty, sexual exclusivity, shared responsibilities, etc.) and analyze how these expectations can influence the dynamics of a relationship.

two specific expectations that I will analyze are honesty and exclusivity. honesty is a key part of any good relationship. without it the relationship has no real foundation to work with as both parties feel that they dont trust each other enough to tell each other any feelings, worrys or negative thoughts. the key componant of any real relationship built on trust and honesty is the fact that they know thta they can support each other with everything. honesty helps avoid guilt and anger towards each other and prevents the relationship from turning distrustful and toxic. the second part is exclusivity. this is key in a relationship as without it, it would not even be considered a relationship in the first place. exclusivity means that the person is only doing intimate things with their one parnter. no external people to the relationship are doing sexual things with people in the relationship.

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Simon Jaramillo - HLTAID009 - Provide cardiopulmonary resuscitation (Express) Statement of Attainment

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1. for Stevie to be safe they need to firstly take an STI test at either: a hospital or a sexual clinic. this way he can have a sure way of knowing whether they have an STI or not. after they have been tested they need to have a talk with their partner to discuss their problem. from their together they can make a decision on what to do next. if the result comes back positive Stevie needs to start treatment instantly. together he and his partner need to work through this issue together.

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1) the importance of barrier protection is that it greatly lowers the risk of STIs during sexual intercourse. it also lowers the chance of your female partner from getting pregnant

2) if you need to access an emergency pill you need to go to either a GP, a hospital or pharmacy.

3) you get tested for STI by pissing into a cup. this can happen at a sexual clinic, at the gp or at the hospital. it is recommended to get tested every 6 months. however if you start developing symptoms of a STI then it is better to get yourself tested just to be on the safe side. if you come back positive than make sure to tell people that you have been with sexually.

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1. Describe what each character had power over at each layer of the story. Describe what they did not have power over?

they have power over their own personal decisions it is not up to Isaiah to tell Jada what to wear just like its not up to Isaiah to go through Jada's phone. they each deserve their privacy but at the same time its not ok to hide things that could negatively impact the relationship.

1. If the characters had made different choices from the lower levels of the pyramid, outline what might have happened?

if they had respected each other and they understood each others limitations and respected each others emotions and fears than they would not be constantly experiencing the toxic things that keep happening. if Isaiah had understood that Jada is not interested in sex than maybe the relationship would not have taken such a negative turn and he wouldn't of told his gaming friends such negative things.

1. Explain how you might relate (or not) to the choices and behaviours in the lower levels of the pyramid.

I have never been in a relationship but I do relate to the coach calling out Isaiah on his chain. I sometimes don't wear specific clothing in the fear that it may look to feminine. either than that there is nothing else that I relate with.