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I think i am outgoing or really free going or just a go with the flow girl but also the one who overthinks about everything who like to make plan on her heads about everything, i am also the one who acts strong or mean to others but deep inside is a softhearted girl who just want anyone to like them bjt that dles not mean that i am not strong i don't really give a 🤬 to anyone who makes me bad because i believe in if its happen then it happen i think i am also funny girl as a people pleaser i think it just my personality to make anyone happy or make anyone like me sometimes i am also nonchalant to anyone it's because sometimes i just have a bad day or not in the mood

End, that all i can't think of anything na

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1.KPOP

NCT-first groupthat i really 🤬 hard stan, the one that make my bad addiction go away also the one that's their when its really hard for me make my 2021 bearable also make me feel a really Rollercoaster ride

SVT- second group that i really 🤬 hard stan, i am the type that always eat their words i said i would ndver stam them because i have 22 dinasour now why would i add them to my life but adding them to my life was the biggest gifts that god ever gave me well i first saw them on going seventeen but as the times goes by i really like their music and more love it when i heard it a compose song of woozi they are the group that make me feel that i can achieve anything and thrive for it
OTHER KPOP GROUP-well i also like other kpop group  not just how i love svt and nct like enhypen, le sserafim, twice, day 6, and more but maybe not just how i love nct and svt maybe i just like their song because God know how good they make good song but nct and svt for me it feel like we have connection that other caratzen just felt it feels like if their's a great war in my life they are my solace that make fight and thrive for my life and make me survive it

2. MY FRIENDS

-i may not be vocal to them but they make me feel happy and makes me want more to live in this hard life they comfort me and that the best thing that they can give to me, they also the one that i shared my dream with, my passion , things that i like, my crush, and they will always be there to listen to me and whem we hang out all my problems will go aways because they can make me happy.

3.music

-  i don't know how i music makes me happy buti think music is something that can make all people lifes bearable because when I'm sad i just to listen to music that make me happy then im Okey when I'm happy orwant to liven up the mood play some music, music make us feel anything, make us explain all things that we cannot explain by words, make us connect to each other, music makes me happy because i can hear or meet people who's super wonderful like taylor swift, nct, svt and many more through music.

4.pictures

- it captures memories. That why it makes me happy when i look at my gallery and i saw pictures that i capture it always flashback to my memories oh i was so happy into this its always liven up my mood.

5. Watching  Movies/or series

- i am just so happy when i watch, like movies capture the emotion, the feels, it makes connection to the audience like that why i always mesmerized when i saw them acting because just watching makes me feel a Rollercoaster ride i cannot mkre explain why i am hapoy watching movie it just i am happyyyy

6. Organizing things

- its make me happy because just not i can organize my things but i can also organize my thoughts, also the sight that my things is organize or like all of my plan is organized  just make me at ease and me at ease and peace that means im happy.

7. Reading Books or stories in phone

- do you know why it makes me happy? Its because it make me travel to any dimension like i am also in the stories and when i read i feel emotion that i do not feel before and that emotions may hurts me but also make me happy that i encounter that stories and when i read stories i see how authors feels happy about writing it how they pour everything to it and thats make me happy because they are happy writing and proud of it.

8.food

- no explanation just happy

9.cute things

- oh cute things myghod im just so happy like what the fuckkkk so cutee because just the sight lf it 😩😩😩 make want it to get it and bring it home just like super happy and theirs always voices in my head like lalalalalalalala

10.pamper myself

-  pampering myself is the best thing that can makes me happy because i feel important and i deserve it,like the effort i do to myself just hally to serve myself

11.being delusional

- i don't how people be happy if you're not delusional, being delusional=happiness

12. Smiles

- the sight of it just make me happy because i know that person is happy and thatis what they deserve or when person smile at me omygod they make my day happy na so that why people who smile make me happy because they can make me happy

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A memory maybe a memory i will never forget is the school year 2022-2023 after pandemic happen i dont really much socialize to other  and when the class resume as ftf i have really bad anxiety kasi what if hindi na kasama sa honor what if puro what if but i didn't know that it will be ok like after 2or3 years na stuck sa bahay i was so happy and i meet many new friend i feel like a really true teenager i feel like i have a life and not just stuck in phone

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Well i like to travel all the country in the world but i have 5 places that i want to visit

1. ALL PLACES IN THE PHILIPPINES

-It is really my goal to travel around the Phillipines before i travel internationally.
2. JAPAN
- Its really my dream country na gusto ko talaga mag travel
3. PARIS
- i just love here kasi gusto ko lang magsuot ng clothes na gusto ko yung mga fashionista na damit without someone judging me kasi gurll here in the Philippines pagtatawanan ka lang.
4. NEW YORK
- i am a city girly i am really inlove sa parties and to socialize sa ibat iba so ghsto gusto ko talaga pumunta ng new york.
5. NETHERLANDS
- Uhmmm i'm really a city girl but sometimes nakakapagod din so i gusto ko din like peaceful langg na Lugar.

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Do THIS for a beautiful BACK & defined SHOULDER! | 12 min workout | no equipment, beginner/OppServe

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For wide back

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Do THIS for a beautiful BACK & defined SHOULDER! | 12 min workout | no equipment, beginner/OppServe

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One of my trusted YouTubeber in terms of pilates

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pilates "pilates workout" "pilates at home" workouts "home workout" fitness "fitness videos" "fitness lifestyle"

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Hi, I'm Nicole! 😊 I am a Certified Pilates & Yoga Instructor (RYT 200), currently living in Thailand! As a former dancer and gymnast, I have always had a passion for movement and I love being able to share that passion with others.

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Slim legs & thigh burn?🔥secret easy workout | 2 weeks beginner challenge (15min,quiet,no equipment)

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For slim legs

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Slim legs & thigh burn?🔥secret easy workout | 2 weeks beginner challenge (15min,quiet,no equipment)

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25 MIN PILATES WORKOUT || Pilates For Better Posture & A Healthy Spine (Moderate)

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For my bad posture and back pain

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25 MIN PILATES WORKOUT || Pilates For Better Posture & A Healthy Spine (Moderate)

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FIX & SLIM YOUR BACK + BETTER POSTURE in 10 minutes ~ Emi

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For Slim back

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FIX & SLIM YOUR BACK + BETTER POSTURE in 10 minutes ~ Emi

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Trusted tiktoker about pilates one of the reason i started pilates

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Madeleine (@luvmadeleine) on TikTok | 24.5M Likes. 987.5K Followers. certified Pilates instructor 🧚🏻‍♀️ aybl athlete BOS madeleineabeid@gmail.com.Watch the latest video from Madeleine (@luvmadeleine).

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10MIN arm pilates workout // toned and slim arms // no equipment needed!

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For toned arms

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10MIN arm pilates workout // toned and slim arms // no equipment needed!

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For  slim arms

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For toned legs

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13.8K Likes, 33 Comments. TikTok video from Madeleine (@luvmadeleine): "have a beautiful day besties ! #pilates #homeworkout". Pilates. Her x Promiscuous - Hunny Bee 😈.

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CETAPHIL GENTLE SKIN CLEANSER

- Good for all skin type
:

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SALICYLIC ACID DAILY GENTLE CLEANSER

- GOOD FOR DEEP CLEANING
:

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MANYO PURE CLEANSING OIL

- Aprroved by dermatologist
- Really clean your face
:

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SNAIL WHITE GLOW POTION

-Really good and very affordable if nagtitipid ka like me
- Alcohol free
:

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BEAUTY OF JOSEON

- Di ko pa natrytry but all my oomfs said it really good
:

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COSRX SNAIL MUCIN

- a good product if you cannot afford the gokyujun this is a must its more affordable(for me)
:

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HYDRAMOIST

- it really make your skin glow and it have cooling effect
:

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LUXE ORGANIX CICA SOOTHING GEL

- Very affordable you can but it at watson
:

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EYE DE PUFF MASK

- I did not try it pa bit it really have a good rating
:

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CURE NATURAL AQUA GEL

- mild and good for sensitive skin
:

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INTENSIVE UV SUNBLOCK CREAM

- Really affordable
- doesn't have whitecast
-spf 50 pa+++
:

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VASELINE TINTED LIP BALM

-  Vaseline supremacy
- If you really want your lip not to dry vaseline is your savior
:

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CHU CHU BEAUTY LIP SYRUP/OIL(MARMALADE)

- A really affordable lip oil and it works
:

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KOJIC PAPAYA HONEY OATMEAL

GLASS SKIN SOAP

- I didn't really try it pa but my friend using it and tell me it really works
- whitening
:

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SCARMINATOR SOAP

- i have really bad skin like dami kong peklat because of my condition i use their cream and it really works
:

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DOVE (PINK ONE)

- make your skin soft(like baby skin)
-can use in your 😺 (cannot ruin your ph balance)
- can buy at watson/store na malapit sainyo
:

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AVENINE WHITE EXTRA BRIGHT KOJIC BODY LOTION

- whitening
:

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VASELINE GLUTA HYA

- really moisturizing
- really works
- brighten your body
:

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ABONNE  LOTION(tomato extract)

- really whiten you
:

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LUXE ORGANIX WHITENING

- not really try it pa but it has good review
:

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ABONNE MILK SALT SPA

-whitening
- moisturize your skin
:

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HOPE GLOW GLUTA

- really works if you really continue it
:

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BREMOD COCOA BUTTER SHAMPOO AND CONDITIONER

- If you really want a good shops you can really trust bremod
:

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BREMOD HAIR MASK(Cocoa butter)

-  mwamwamwa
- really good
:

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LANBENA PIMPLE PATCH

-really dries your pimple
:

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2 min quick fix for Neck Hump | Easy workout ! *no more pain but a pretty neck & shoulder* /OppServe

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2 min quick fix for Neck Hump | Easy workout ! *no more pain but a pretty neck & shoulder* /OppServe

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5min Stretch for a Fit Body, Nice Posture, Body reShaping: A Beginner Routine. WARM UP/ COOL DOWN

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5min Stretch for a Fit Body, Nice Posture, Body reShaping: A Beginner Routine. WARM UP/ COOL DOWN

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6 Easy Stretches / Workouts to GROW TALLER & Fix Posture? Height Increase Exercises | Daily Routine

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6 Easy Stretches / Workouts to GROW TALLER & Fix Posture? Height Increase Exercises | Daily Routine

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My schedule to july 13 to August 13 2023

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My schedule to july 13 to August 13 2023

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Morning

Wake up by 8 or 7

( adjust it until it became 5:30 in the morning)

1 and half hour of pilates

Do my chores until 11

Do the 30th challenge

Eat light but can make you full breakfast

If you're not gonna bath the dog bath after doing pilates

Afternoon

After 12 fast until 6 pm

(just do this if you're not gonna bath your dog because it will exhaust you)

Do chores that you dont do in the morning

Do not use gadget

(minimize your screen time)

Lesserafim workout

(try to do it until you can, don't force it)

Night

Do not eat after 8 pm

Try to sleep before 11 o'clock

Try to do 30 minutes of pilates

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Kristine m Mercado(my mother) - i dont really know much about her but i know that she always do everything for us

Edison Perez(my father)-nothing he left us when i was 3 years old

Richard Rodriguez(pato or papatito)-more fatherly figure to us provide us what a father should do

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Single and happy,yes i am happy but also sometimes jealous but i know myself i cannot commit to someone rigth now because i cant so i am single and happy

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I dont really have fav movie but this is my top 5

1.everything everywhere all at once
2.10 things i hate about you
3.your name engraved herein
4.the grand budaphest
5.friendzone

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I think i write this in things that make me happy but the power of music is its make everyone happy i think if something make someone happy it has power because making someone happy is just amazing and hard you know music can connect us,make us feel things,comfort us,it explain all the unsaid words or feelings that we cannot explain