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Academic Pressure

Parental Expectations

Impostor Syndrome

Busy Schedule

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Therapy

School Support Staff

Mindfullness

Prioritizing yourself

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Students try to apply to 15+ schools

Buried in essays and supplementals

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preventive health services* / statistics & numerical data

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school health services* / statistics & numerical data

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national center for biotechnology information

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Implementation of initiatives to prevent student stress: process evaluation findings from the Healthy High School study - PubMed

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Process evaluation of public health interventions is important for understanding intervention results and can help explain why interventions succeed or fail. This study evaluated implementation of a school-based intervention combining educational and environmental strategies to prevent stress among ...

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Can High Schools even afford to have more mental health help opportunities?

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Maybe not enough mental health professionals in the market at the moment or at all.

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Maintaining a high GPA

Taking Honors and AP Courses

Taking AP Exams

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Students often feel overwhelmed by extra curricular activities, which pack their schedule and give them little time to focus on themselves

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Many families often put too much pressure on their children, having unreal expectations for their kids to succeed in and out of the classroom.

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Study Showing how students have increased mental health problems

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Study Showing how students have increased mental health problems

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Provides statistical analysis in R about different studys and research methods done on the topic of Mental Health in Students

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Can Schools Reduce Adolescent Psychological Stress? A Multilevel Meta-Analysis of the Effectiveness of School-Based Intervention Programs

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Increased levels of psychological stress during adolescence have been associated with a decline in academic performance, school dropout and increased risk of mental health problems. Intervening during this developmental period may prevent these problems.…

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Article talking about the impacts of Stress in Secondary School and Higher Education

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Article talking about the impacts of Stress in Secondary School and Higher Education

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The impact of stress on students in secondary school and higher education

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Students in secondary and tertiary education settings face a wide range of ongoing stressors related to academic demands. Previous research indicates that academic-related stress can reduce academi…