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Group activities were fun

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The Health Triangle, taught me how to live a balanced life.

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I found Apex course to be most helpful because it teaches us like a teacher.
One thing I like about is that we can go back to it anytime.

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the apex quizzes really helped me as they were quick and told me what i needed to focus on

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That there are many other things you can do to stay healthy and avoid stress. The communication you use to respond to a situation is vital to your health and vibe around you.

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I learned how to deal with stress because it is important and it affects our daily life.

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Kahoot I found was most useful because it was just like a practice test without a grade and it gave us information to learn.

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I learned how to solve a conflict before it gets worse and how to be assertive and not passive or aggressive

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I learned on how to deal with stress and the types of peers I should associate with

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I think the breakout rooms were the most useful because of how it forced collaboration.

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The three types of responses and how it affects the mental state of the individual.

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I liked playing kahoot to learn

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I  liked kahoot because it's really interestinty

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THe

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I learned how to handle stress and be at your peak performance.

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I liked playing kahoot because its fun and we can also learn at the same time

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I learned more about mental and emotional health, and how to manage it. This gave me a few tips and tricks to manage mine.

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Kahoot was fun because it is competitive so I can try to do better than my friends

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I learned that its important to control emotions to remain and a good mental state.

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Kahoot is very useful and fun.

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I have enjoyed the kahoot games and i think that they're really useful.

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I think learning different methods of communication was the most important because communication is imperative to being successful and having a healthy social life.

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The kahoot games were my favorite because they were very competitive

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I learned about mental health its important because you need to have good mental health

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I learned about three types of communication: passive, aggressive, and assertive.

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How to cope with anxiety and depression in healthy ways.

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The most important thing that I have learned is that there should be a balance when it comes to being healthy.

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I enjoyed kahoot because it was a fun way to study and remember concepts.

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I learned the difference between good and bad stress and how to handle stress in healthy ways.

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I liked playing kahoot.

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Kahoot is the most enjoyable ways to learn

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I learned about good stress and bad stress.

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mental health and how important it is

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One thing I learned was the "flight or fight" reactions we do in life.

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I enjoy doing kahoot with the class, we all come together and be competitive with one another while learning.