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My weekly goal is working out for at least an hour and focusing on my legs more and complete homework so I can go outside.

3A= Aerobic activity
2R= Resistance activity
1M= Mental activity
1S= Social activity
30 minutes a day

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help family out and get out of bed early on weekends to do more activities.

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Week 6

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Went to South Hayward BART station and went to Downtown Hayward on my bike for two hours.

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Walked around my neighborhood park for 20 mins

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Went to Dixon street to meent some friends for 3 hours

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Hikee at Garin Park in Hayward for 4 hours

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Went to Jack London Square Oakland CA