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I will run a mile in 8 minutes by May 30th(Specific, positive, and Date). I want to be in better physical condition and be able to keep up with my husband!(personal) I can run a mile in under 13 minutes right now so with pacing myself and practice I will be able to run a mile in 8 minutes(achievable).

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I hope to accomplish receiving an A in this course(personal) by the end of the semester(date and positive). This is something I can do because I have received A's before(achievable) I will measure my progress by continuing to check my grades each week as well as checking in with my instructor(specific)

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I will take better care of my health(Positive). I want to stress less and feel all around better with myself when summer time hits(personal, Dated, specific). I started eating healthier and working out more and now I need to control my stress levels(Achievable).

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I want to graduate a semester early(personal). I will be graduating after my fall semester of 2021 rather than after my spring semester of 2022(Dated, Positive). I have taken 18 credits for my fall and spring semester, and I also plan to take credits my summer semester in order to graduate early with my associates in early childhood education(Achievable, specific).

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I will be going to sleep by 10:30 every night by September 10th 2023(Dated,Positive,Achievable,Personal). I want to get a better nights sleep so I am able to be at my full potential every day for school. (Specific).

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I will be receive an A in all my classes by the end of the semester. (Personal,date). This is possible because it is very common that I receive A in all my courses. (Achievable). I will continue to check my grades every week to see my progress. (Specific).

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I will by September 1 start going to the gym more at least 3 days a week. So I can get use of my membership and I will drink more water. (Positive, dated, achievable) I will start putting time aside to do assignments ahead of time so I don’t feel stressed a lot of the time and I can take more care of myself and mental health. (Personal, specific)

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I will get A’s or at least B+ in my first semester and I would also like to get them the whole school year I was able to do it last year so I believe I can do it this year .(Achievable, date, personal) In order to have a good school year with good grades I will make sure to check my grades and take more time to make sure I’m doing my assignments rights and by the rubric. (Specific)

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I plan to get to bed by 10:30 every night by September 1. (Date, positive, achievable, specific) I need to do this so that I can be awake and attentive in school. This will help me to get good grades and keep up my GPA to set me up for a good future. (Personal)

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I want to get A’s in all of my classes all year and will know by the end of the year. (Date, specific, achievable). I have always had A’s and want to keep it going as my last year. This will also help me get into colleges (Personal)

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I plan to run four times a week after school by September 10th. (positive, dated, specific) I enjoy running and find that it helps me sleep and focus better. (personal) I plan to set aside time after I get home from school to ensure that I can go for a run. (achievable)

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I want to get all As in my classes for this semester and will know by mid January. (specific, dated, positive) I have accomplished this before and know that I can do it again if I work hard. (achievable) Getting all As will give me a better shot at getting into my top colleges and a better chance of receiving scholarships. (positive)

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I plan to work out 5 days a week. (personal, positive). I will start September 5th and continue until the start of basketball season (dated). This will help maintain health and build muscle for sports.

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I want to get A’s in all of my classes this whole school and I will know at the end of the year. (Date, specific) Achieving this will boost my gpa which will help me get into colleges and get scholarships.

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By the end of the year (Date) I will end with a 4.2 GPA or higher and have achieved a higher SAT score than I have currently (Positive). Both of these goals are achievable because it is not a far reach from where I am currently (Achievable). Through studying for tests, focusing in school, and in life, I can achieve both of these things. Leaving high school with a better understanding of high level math is something that is important to me (Personal). This will be measured when I go take the test and receive my final transcripts at the end of the year (Specific).

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I will strive to embrace (Positive + Personal) all of the fun senior moments that I will never get back, such as spending time with my friends and teammates when I am available. By graduation of my senior year I want to have left an impression on my fellow peers that they will remember in a positive way (Dated). I will also strive to manage my time wisely and get to bed by 11:00 every night (Achievable), so that I am ensuring success in the classroom and on the field. I will measure my progress by keeping a schedule and determining how successful I am (Specific). This will also help me to succeed in my next four years in college.

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I hope to accomplish my goal to maintain a .500 batting average this school year. This goal is very manageable and can be done. I just need to practice and hit in the cage whenever I get the chance. I also need to take practice seriously and be confident in myself.

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My academic goal is to end the school year with all A’s in all my classes. This can be done if I do my work on time and study enough to pass the tests. If I keep a calendar and stay organized I can stay motivated and complete my goal.