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https://www.youtube.com/watch?v=hxg_HZkCNkk

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https://www.youtube.com/watch?v=ufqFO5B1vQY

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It's not known what causes panic attacks or panic disorder, but these factors may play a role:

Genetics

Major stress

Temperament that is more sensitive to stress or prone to negative emotions

Certain changes in the way parts of your brain function

Panic attacks may start off by coming on suddenly and without warning, but over time, they're usually triggered by certain situations.

https://www.mayoclinic.org/diseases-conditions/panic-attacks/symptoms-causes/syc-20376021

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"Racing" heart.

Feeling weak, faint, or dizzy.

Tingling or numbness in the hands and fingers.

Sense of terror, or impending doom or death.

Feeling sweaty or having chills.

Chest pains.

Breathing difficulties.

Feeling a loss of control.

https://www.webmd.com/anxiety-panic/guide/panic-attack-symptoms

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a panic attack is a sudden effect that makes the body feel tense, heart pounding rapidly, and heavy breathing 

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a panic attack is a sudden effect that makes the body feel tense, heart pounding rapidly, and heavy breathing 

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anxiety disorders can cause people to be afraid to leave their homes

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anxiety disorders can cause people to be afraid to leave their homes

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you don't feel comfortable leaving your own home and become obsessed about what happened

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a panic attack is a sudden period of intense fear

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a panic attack is a sudden period of intense fear

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it can happen anytime anywhere randomly
the woman in the video felt like she couldnt breathe, her heart in her throat, and her hands shaking and needles in them