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Resist marketing towards processed meals and make nutritious choices for children which will provide them with all the essential nutrients for survival.

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Eat small Children

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Eat until you are not hungry anymore

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Sugar content

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Introduce children to a variety of food

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Eating this whole Background

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food from all 4 groups

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Parents influence food choices for children.

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Guiding food choices helps children learn to make smart decisions rather than simply learning that foods are either OK to eat or forbidden.

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Do not restrict foods based on fat content

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Foods from all four food groups.

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Allergies or intolerances

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Need lots of fats, proteins, and carbohydrates to gain muscle and fat needed for growth.

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no drugs kids

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Taste

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Small and healthy snacks using a variety of nutrients to promote active living

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They are gaining body mass and weight and therefore require more nutrients and food to maintain balance