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Always wait 30 minutes after eating before swimming.

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Always wait 30 minutes after eating before swimming.

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"Sometimes it's the smaller things in life that can change your life forever." - Keri Russell

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"Sometimes it's the smaller things in life that can change your life forever." - Keri Russell

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This relates to me because I only did soccer when I was little and when I picked up swimming my life changed completely. Down to my schedule to the way I eat and exercise. This also relates to me in the future because what I do now and my decisions will influence what happens to me in the future. I chose this quote because it tells people not to be careless with what they do and make sure they make the right decisions.

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"I never dreamed about success. I worked for it." Estee Lauder

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"I never dreamed about success. I worked for it." Estee Lauder

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It relates to me now because I work very hard in swimming and in school and all of the hard work pays off. I chose this quote because everybody shouldn't just expect things to come to them and they should work hard for them.

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Setting your mind to something can help you instead of trying to do a ton of different things at a time and getting stressed out. For example, if you are just starting a sport and you are also trying to balance your schoolwork with it, you should focus your energy on one thing.

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Always make good decisions in life because if you do bad things then it would make your life a lot harder and some people might not want to be around you. For example, if you are doing stupid stuff in school and misbehaving, people won’t want to be around you. If you are being smart and a good person then people would appreciate it and like you.

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My mom has taught me to be kind and smart with everything that I do. My dad has taught me to be strong and stand up for myself. They helped shape me into who I am. They also help care for me and literally help me survive. I am so thankful to have them in my life and for them to do all of these nice things for me.

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She helps lift me up when I feel down. She also is insanely kind and nice to me and it has helped me get through a lot of different things. My papa makes the best food ever and his food helps me feel better every time he makes it for my family. They both help care for me and my siblings and I am extremely thankful for them too.