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Definition: Lack of hope or confidence about the future
Real-world example: My sister is very pessimistic when it comes to drawing and tumbling .
The most important person in my life is my mom. When I was born she set herself to give me a better future, so she decided to bring me to the U.S.. When my parents divorced she also set herself to not depend on a man and she started to work to provide for me and my sister.

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I think about my future every time I draw or when I rehearse for theater. I feel happy and calm when I think about my future because I want my future to be full of happiness and adventure and it feels nice thinking about what is ahead of me.
Mindset moment: This week I finished a project in a day.

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If you don't take risks then you never know what the outcome can be. Risks can actually help a person lead to success.
Real-world example: A few months ago I had to prove to my mom that I can paint good so she can buy me oil paint which is expensive. When I was working on the painting I wanted to add a lot of texture to it but the paint didn't want to cooperate and I was really stressed and at the last minute I added a type of gel to the paint to make it thicker and I was scared that it was going to affect the paint in some way , but at the end of the day It actually came out good.

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Definition: To have hope or confidence about what is ahead of you
Real-world example: When a karate tournament was coming up my little sister was really optimistic about it. She knew that she is going to do good in the tournament.
I would rather live my life boldly because I really love to go out and have adventures. I want to go out and explore new places and to do things that not many people do because they are scared.

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Some leadership qualities that I have is that I am very comprehensive, I love to solve problems, and I am very creative. To be good leader is to be comprehensive and open-minded  when issues happen ,and to inspire and respect the people that look up to you.
This week I did all my homework before it was due.

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Accepting change can help your mindset increase or it can move your mindset to another direction. One major change that happened in my life was when my parents divorced, I was really sad that they divorced and to keep my mind off of the situation I started to do fun things around the house.

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If I only had 5-10 years to live I would paint all the dreams and images that I've had in my head in big canvases and i would want to travel the world, go zip lining, sky diving, scuba diving, ride an elephant , and dive of a big rock in Acapulco.

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2/26/19 Effort 
Definition: to be determined when attempting something 
Real-world example: Many IB students put an effort to keep their grades up 
If I was 100% financially secure I would tell my parents to buy a house and It would be easier for my parents to pay for college other than that I wouldn't change anything else in my life 

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2/26/19 Effort 
Definition: to be determined when attempting something 
Real-world example: Many IB students put an effort to keep their grades up 
If I was 100% financially secure I would tell my parents to buy a house and It would be easier for my parents to pay for college other than that I wouldn't change anything else in my life 

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To paint real people
to paint people in my dreams
the lack of practice

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Definition: When the brain changes throughout the persons life
Real-World example: When someone learns 2 languages
I can tell my friends to not think about messing up and If they mess up they should not show it and with that they will not worry and it will slowly build their confidence .

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Definition: to be persistent to do something that is hard to achieve
Real-world example: My cousin has always wanted to do a back flip  but he was really scrawny  and to do a back flip you need to be strong enough to do so, and so what he did was the he trained really hard to accomplish his goal.
What emotions and feelings do you experience when failure occurs? How do you overcome those feelings? I feel angry, sad , disappointed, and what i do to overcome that is that i stop and close my eyes and  i relax and i think of ways to do better next time.

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What I did this week, is sketching an outline for a painting that I am going to start working on.
How would I help a friend who was struggling to create plans for their future ? I would tell them to have a list of things that they really love doing, and with that they can start to work harder to improve in those things and with that they can decide which one they are really passionate about.

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1. My mom: she motivates me to not let myself be brought down by others
2. My paint brushes : when i see my paintbrushes they motivate me to paint something new
3. My piano : playing it calms me down and relaxes me
4. My little cousin: I am her role model , and because of that i try my best to set an example for her
5.My rabbit: every time i'm with him he makes me happy and when I feel down I start to play with him and it cheers me up

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Definition: To use your imaginations when working
Real-World example: Many people use their creativity when they do projects or when pin or draw.
What does it feel like to experience success? : When I experience success I can hear the people around me clap for me, I can see the people around me, happy for me, my whole body would feel weird ,but in a good way, I can smell the sweat that runs through me.

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Yesterday I was sparring and I was really really tired and I wanted to give up but I told myself if I do I will not improve
SMART goal: I want to improve in karate and pass my belt test. I haven't been in karate fro 2 years and I lost some of my skills and i want to improve so i can pass my belt test on my first try.What i fist want to do is get into competitions. Competing for me puts a lot of pressure for me to improve which is good because it motivates me to not give up and for me to better than everyone else. I know i am capable of accomplishing this because at one point in my middle school life i was the one of the best and i know i can get to that point in my life again. This goal will take some time because i only practice 2 days a week and i have a lot to learn and improve.

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Teamwork is important because when working together they all can accomplish the same goal or a similar goal.
Example: In theater when we have a show, the people backstage work together, like there some people who change the props on the set while others are helping the actors change into their costume and sometimes there can be a problem or two,lets say one of the costumes rip during the show, we all start to work together, someone can go get the thread while another person is trying to hold the dress in place. We all work together to make the show run a smoothly as possible.

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Success: To accomplish your goal or to be really good at something
Real-world example: When a guy sets a goal to win a soccer game and he ends up winning that mean his game was very successful.
Fixed mindset: Julia wants to get all A's on her progress report but she wasn't very successful so that made her think that she is not smart enough and she stops aiming for those good grades.
Growth mindset: Abel set a goal to place for district competition, he was very successful and so he set another goal to get into the regional meet knowing that he can get faster.
Both mindset differ because Julia will not continue to succeed because of her fixed mindset but Abel will continue to succeed because he has a growth mindset

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"It's all about the outcome. If I fail, it was wasted time and effort. "
This is a fixed mindset because if the person fails he or she thinks that there's no way of improving.

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Definition: Failure is the lack of success
Real world example: When someone trains to pass their black belt test and then they are told that they did not pass the test.
How does the brain play into mindset? You can tell your brain that you are able to do better which can lead to growth mindset or you can tell it that you are like this and you wont get any better which leads to

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"I want to hide my flaws so that I am not judged, labeled, or considered a failure. "
The statement is a fixed mindset because she thinks that she is ugly and her appearance cannot change unless she hides it.

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Definition: When people believe that their capabilities are limited an they believe that they are they way they are.
Real-world example: When some thinks that they can only get 80's and they don't think that they are capable of getting higher grades and they just end up not trying.
What is the importance of having a growth mindset? Why is having a fixed mindset a hindrance?
It is important to have a growth mindset because that's when you actually grow as a person and you become a better and you improve in what you do, a fixed mindset will only stop you and you will not improve in what you want to improve on, you will stay the same.

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When I graduate I really hope to have enough scholarships to pay for the school that I want to go to. In my future I want to be an actress. I really want to get accepted into a good school out of state. As I go to school I probably will get a job just to get have some extra money just in case something happens. When i'm done with school I want to audition maybe for Broadway shows or for movies and TV shows.
Mindset moment
This week i used my planner to organize myself more with my school work.

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the left brain is more logical, analytical , and academic and the right side of the brain is more creative and artistic. The right side best represents me because I like to be creative and I really love to draw and paint.

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Definition: Growth mindset is when people believe that their abilities can grow, and that they can grow smarter.
Real world example: When a person like to draw things that they find online and they believe that they can draw or design things that can come from their own minds and they decide to improve their way of drawing
10 Strengths:
1. Big imagination
2. Creative
3. Good at science
4. Drawing
5. Patience
6. Athletic
7. Dramatic
8. Organized
9. Open- Minded
10. Dedicated
Being open-minded can help me when i work with others and in understanding the situations, being organized can help me in my career because I will have to go to places and I have to organized so I won't get stressed , and being creative can help me in creating ideas to better my work.