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Five things I learned about the article “irresistible Junk food”;

1.Today more than half of all calories consumed in the U.S come from “ultra-processed” foods

2.Since the 80’s both obesity and snack industry rates have skyrocketed

3.Companies add fat to their foods so that it can have a “mouthfeel” . Much like biting into a gooey grilled cheese, the fat in processed foods sends a signal to the pleasure center of your brain.

4.Scientists work in labs to add the perfect amount of sugar to the product. Too much sugar makes you feel full, but just the right amount at the “bliss point” makes you craving more.

5.Food that doesn't have a distinct taste makes you crave it more. Like craving cola… no one can quite describe a specific flavor in cola but it’s very popular.

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1.) chicken soup is good for you when you have a cold!
2.) antibacterial soap kills germ is a myth!
3.) when you cough or sneeze, its found that those tiny particles of spit are carrying germs and when the spit goes out of you it goes 200 times further than you think
4.) you should stay home if you have a 100.4 degree fever or higher
5.) the best way to fight off germs is to wash your hands.. alot!!

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1) Sometimes people feel left out and it is hard to deal with
2) You always want to take the high road
3) Stay calm it will get you farther
4)Being rude doesn't get you anywhere
5)Try to give options not just demand things

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1: Conflict is an unavoidable part of life
2: Disagreeing and standing up for what you believe in can make you more confident and happier.
3: In order to stand up for what you want, one needs to state their feelings instead of keeping your mouth shut.
4: Body language is important in arguments; it can show others if you are listening.
5: Making eye contact and not crossing your arms will let the other person know you are listening to them rather than being stubborn.

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1) It's better to wash your hands instead of using hand sanitizer
2) The most place with the most germs in school is the water fountain
3) The more sleep you get, the less likely that you are to get a cold
4) When you have a cold, if you exercise it is easier for you to fight the cold off.
5) Chicken noodle soup is a great thing to eat when you have a cold because warm liquids relive congestion.

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-Conflict is what boosts confidence and is what allows us to not be afraid to defend our beliefs
-Utopias have no possibility of existing
-Rather than jumping to conclusions, we should to talk to one another to avoid a conflict in the first place
-Bottling up emotions never works out in the end
-Hostile arguments make compromise more difficult

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1.) Junk food can contain duck feathers and human hair.
2.) Junk food is addictive.
3.) Potato chips get converted to sugar the moment it touches your lips.
4.)Foods that melt in your mouth can signal to the brain that you are not eating as much as you actually are.
5.) Researchers have found that the more something crunches the more you will like it.

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1.) Conflict is normal and healthy, it can make you more confident and happier.
2.) We focus more on winning the argument when we should be focusing more on working together to solve the problem.
3.) There is no way possible for there to be a Utopia in our universe.
4.) When you hold your emotions in its only hurting yourself.
5.) Body language is big problem with conflicts and making eye contact is key!

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1.) It is easy to eat cheese puffs because they melt in your mouth.
2.)there are strange ingredients in junk food
3.) I learned that kids get to much Homework
4.)humans like sugar, fat and salts
5.)Learn what to say to fight fair

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1) The first fact I learned is that research shows that if students spend more time on homework, health issues may occur such as headaches or stomach pain.
2) Shanghai, China also has the most average amount of homework per week out of many other countries.
3) One survey done in this article stated that in the U.S., math teachers are the most likely to give out homework along with English teachers.
4) Students who have over one hour of homework per day (one hour as the ideal amount) were said to have done worse on tests than students who have the ideal amount of homework each night.
5) After Shanghai, Russia and Italy follow afterward with the most amount of homework per week.

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1.When in an argument we get too focused on winning.
2.It's okay to argue but do it in a more calm manner.
3.Giving the silent treatment most of the time is the opposite of what you want.
4.Many people when they get frustrated they don't do anything about it and just accept it.
5. Don't blame, interrupt, use absolutes, or cross your arms when fighting.

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1 To much homework causes stress for teens
2 united states gives about 6.1 hours of homework a week
3 findland gives 2.8 hours of homework
4 a lot of homework is bad for kids mental health and physical health
5 homework makes kids less social

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1)  China has the most time spent on homework
2) Finland has the least amount of time spent
3) Lots of homework can cause lots of stress
4) It can limit your academic success
5) In the us students on average spend 6.1 hours weekly on homework

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1.exercising can help your ability to fight of illness
2.using antibacterial products can help bacteria build up an immunity to them
3.too much sugar can reduce your immune systems ability to fight illness
4.warm teas or soups can help control cold symptoms
5. people who get less than six hours of sleep are four times as likely to get a cold than those who get more than seven

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1.) the 3 main ingredients in potato chips are oil, potato starch, and salt
2.) foods that melt in your mouth can signal your brain that you're not eating as much as you really are
3.)some junk food can contain crushed insects (carmine or cochineal extract)
4.)studies show that eating protein can help you feel full on less food
5.)one study found that a brisk 20 minute walk around the walk will curb your cravings for sugary foods by 50 percent

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1. Shanghai China has on average 13.8 hours of home work.
2. Having too much homework is only going to hurt us academically, because we don't have enough time to do other activities out side of school.
3. Homework makes children less social.
4. Home work teaches us organizational skills.
5. Helps children's problem solving skills.

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1. Eating junk food can make you addicted to eating more
2. Half of all calories consumed in the U.S. come from ultra-processed food.
3. researchers say that the more food crunches the more you will like it.
4. food makers add fat to the food
5.food that melts can signal to your brain that your not eating as much as you actually are.

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1. Neuroscientists use MRI, fMRI  and PET scans to study the brains structure.
2. The prefrontal cortex is where you make decisions.
3. MRI scans of the brain show that people who have been using drugs for a long time have a smaller prefrontal cortex.
4. PET scans use radioactive chemicals, called radiotracers, that are injected into the body.
5. Studies show that adolescents who played a game to earn rewards, their bran scans show higher activity in the area of the brain that processes motivation and pleasure compared to the prefrontal cortex. This could overall increase a persons risk for using drugs.

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1.crushed bugs color food
2. home work make kids less sociable
3.homework causes stress
4.hands have most germs on body
5.we try to win arguments

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1. Homework has been a a way to increase are intellegence and prepare to students to succeed against global competiters
2. Math teachers are most likely to give out homework
3. As kids keep getting more homework family stress increase
4. Study has shown where kids that spend more time on homework may experience health issues like headaches stomach aches and makes it harder to sleep
5. Kids should only spend up to 1 hour on homework and kids who spend more do worse on tests.

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1. I didn't know that some scientists think that panting while working out flushes germs out of the lungs.
2. I didn't realize that too much orange juice an weaken the immune system (because of all the sugar)
3. The FDA recently took some antibacterial soaps off the market because they create superbugs.
4. I had never heard that chicken soup helps colds. According to the article, the warmth relieves congestion.
5. Toilet seats are the least germ- filled. Also, water fountain dispensers have the most germs on them

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1. Exercise is actually helps flush out germs from your lungs
2. Antibacterial soap doesn't kill germs
3. OJ doesn't fight off illnesses
4. Chicken soup is good for a cold
5. Get at least 7 hours of sleep

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1. Food scientists manufacture junk foods to get you addicted
2. The three most addictive things are sugar, fat, and salt.
3. They calculate the "bliss point" which is a point in which your body craves more sugar without registering that you are full
4. Obesity rates have gone up as more and more processed foods came out
5. Everything is calculated to get you hooked on the food

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Exercise helps you stay healthier.

Germaphobes are going to destroy the world with superbugs.

The flu can kill you.

Toilet seats are cleaner than lunch trays.

sneezing carries germs really far away.

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1. China has the most time spent on homework
2. Too much homework limits our hobby time
3. Stress levels make it hard to learn
4. Homework teaches us time management
5. Homework teaches us persistance

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A.Your brain has 85 billion neurons that sends signal that go up to 250 mph.
B.MRI's create a magnetic field around the body that send signals.
C.The brains of people who use drugs get smaller.
D.The blood flows more the area of the brain that you use the most.
E.PET Scan send chemicals into your brain that go to certain areas of the brain.

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1st thing I learned from my article was you are more likely to like food if there is flavorful powder. The 2nd I learned was when humans aren't testing companies foods the machines are instead which one machine looks like a big iron jaw. The 3rd thing I learned was the more noise a chip makes, the more you will like it. The 4th thing I learned was you are more likely to pick up a package if it is yellow, red, or orange. The 5th thing I learned was that foods that melt in your mouth signals your brain that you aren' t eating as much as you actually are

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1. Compared to other countries we have the 4th highest time for weekly time spent on homework.
2. Students in Finland have about half the weekly homework time as the US and they beat our scores on standardized tests.
3. Homework causes students stress levels to rise.
4. Putting a limit on homework time can help increase students physical and mental health.
5. Shanghai, China has an average of 13.8 hours of homework a week.

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1. Apparently conflict helps you grow
2. That you have to show maturity in fights
3. There's a lot of different fight styles
4. Arguing it a crucial skills
5. Utopia does not exist

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Post 5 things you learned from your article, or didn't like or interesting facts