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I Like the part when derek father came to help him. It was very sad

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p3- I suggest that everytime you have to warm up before your training

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I  felt touched for the athelete because he was in pain.His dad came to help him.
I've experience that

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i felt touched when the athletic did not give up and continued although he got a hamstring

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p2-       one day I went for competition. and when I was going to shoot I fell and hurt my leg. I did not want to let my team down so I got up and continud the game. I was happy for what I did.

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I felt so touched when I saw  the Derecks father finised the race with the Dereck. If I was wearing the mans shoe I would have been in great pain and lost the race.                   I

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i thought thta the athletic would give up but he continued

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I actually thought that the athletic would give up on the race but instead he insisted on continuing the race even though he was in great pain.If I am the one taking part in the race , I would have given up on the race straight when I was in great pain.
Although I have not experience this kind of sitiuation, I could see how hard it is for other people who experience it before.
After watching the video, I learnt that we have to perservere even if is very tough for us.

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p1-
I think that the part when derek got a torn hamstring was very thuoching so sad:

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I felt very heart warming because the athlete was in pain.
If I was to compete  in the race I would've not cotinue the race.I experiance  being sick and competeing in games day.I felt like giving up but the team cheered for me.Iwent on and cotinue on.Even if I was 4rth I was glad I did not give.
I suggest that we should not give up and cotinue even if we are in pain or sick. I was about to give up before the first race started but I did not want to let my team down.I hope to cotinue that value in me and my friends too.

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I have fear when we was going to my East Zone Rugby Championship.

At first, I was nervous when step inside the feild. When we was playing our first matched I was afraid.

Next time, I should not be afriad of when I was playing.I should overcome fear.

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I felt touched and heartwarming at the same time.
I feel this way because the athlete did not give up and he countinued to finish the race even thought he was hurt.
I had an experience when I was taking my NAPHA run ,as I was runnig I felt pain and tierd and wanted to give up but my friends and teachers did not give up on me and pushed me further. In the end I finished
the race.
My suggestion is not to give up when you meet difficulties in everything you do.

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P1- I felt touched when the athletic fell and was in pain. I like the part where the father broke through security and help his own son, this shows alot of respect and kindess to its on son.

P2- I compete in the East Zone Ropeskpipping Championship,  when it was prize giving i thought I failed but i got 2nd place. If  would have given up , I would not have i gotten 2nd place.

P3- I have learened a very big lesson from this video and i would not give up forever.