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Projectile motion is a form of motion.

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-lower centre of gravity will give you a better balance
-base of support

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Generally, the faster things moves, the harder it is to stop.

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The enzyme in your mouth starts breaking down the sugars in your food that can give you energy

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The enzyme in your mouth starts breaking down the sugars in your food that can give you energy

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in order to have stability, your base of support has to be wide. Your centre of gravity should be low, and your line of gravity should be centre. for different sports, these can be altered e.g.; for rugby you don't always want to be stable, and you also want agility. this requires your line of gravity to move off centre.

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To stop the movement of something you must change its inertia

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Is using your muscles in the right order to generate maximum force.

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Sport physicology is highly important when getting to a high level in your sporting carrer

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Tongue is the strongest muscles

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agonist is the muscle that contracts during a certain movement and antagonist is the muscle that relaxes

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agonist is the muscle that contracts during a certain movement and antagonist is the muscle that relaxes

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Strongest muscles in your body are your butt and your tongue

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Your glutious maximus is the biggest muscle in the body

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cardiovescular system.
respiratory system

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Your heart is important because it pumps blood all around your body. Your heart is made of four chambers and they are called the Left Atrium, right Atrium, left ventricle and right ventricle. They also have four valves that help pump blood in and out of your heart.

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In your ankle. This is where you you either flex you ankle away or towards you

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muscles work together in order to move your bone to preform certain movements

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Example: your hip.
This is so you can freely move

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Plane joint: Ankle

Ball and socket joint: Shoulder - full circular motion
Hinge joint: Knee - Only two directions of movement.

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located at your hip

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Cardiovascular system- musces
circlatory system- blood

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- ENDOMORPHS
- ECTOMORPHS
- MESOMORPHS
HHPPRROOMMOODDNNEE

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Biceps and triceps

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bicep, tricep, gluteus maximus, anterior deltoid, pectorals major.

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bicep, tricep, gluteus maximus, anterior deltoid, pectorals major.

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Red white cells and white blood cells, fight infection, platelets, clot blood when you get cuts

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Our bodies consist of a number of biological systems that carry out specific functions necessary for everyday living.

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Our bodies consist of a number of biological systems that carry out specific functions necessary for everyday living.

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Ligaments link bones.
Tendons are between bones and muscle

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1. object remains stationary unless an external force is applied
2. an acceleration causes an object to move in a certain direction
3. for every action there is an equal and opposite reaction

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Cranium
Mandible
Clavical
Tarsals
Menatarsles
Phalanges
Spine
Radius

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Femur, Patella (knee), tibia, fibula

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Scapula, Clavicle, Humerus,