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Ida Florence 1st March 2020 (Zita's perspective.)6C

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Ida Florence 1st March 2020 (Zita's perspective.)6C

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-He had known about his parents and sister.
-He was sent to Australia from England.
-He had met Marty, Wes snarky, Aunt Meg, piggy bacon and Ida(miss bacon.)
-He had loved big black jack.
-His experiences in cooper's station such as how he had been treated.
-How he had almost escaped from cooper's station.
-How they had met the bushmen.
-They had met aunt Meg.

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Hear is my life from disasters to happiness, so come on let us start.

I was a orphan from England who was sent to Australia.Now that is were my journey started from.People treated us like we are robots it was a terrible feeling for a child but that is how we had to suffer and they were not ordinary jobs they were back braking and life scaring.Now let's see who had stood up to the bully on the ship how was hearing him and pushing him down on the dek and in the caben.

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From happiness to disaster. Ida Florence 6C

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From happiness to disaster. Ida Florence 6C

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Let me start at the beginning
How my life went from happiness to weeping
My name is Zlata I am a young and positive child
Who loves to go to school and be with friends.
It was a lovely day all fine until we heard a clatter
The once a  peace full town turn into a disaster.

The war was a chaotic place to be
So we wanted to flee that we can live a life where we can be free.
How ever escaping for us was impossible.
I have been waiting to see a new world  as it is a terrible to see myself in a place of war even though I am very young.

Could people ever change the world maybe yes or maybe no.
I can never ever tolerate this anymore I just don't want this to go on.
My friend has died it has been miserable all has fallen apart people are  dieting,people are crying, and all of there hope is running away.

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I have learned that if I think about negative things that might happen to me in the future then I will feel blue,sad,worried and more so I should always think positive and I should choose smarter decisions.

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What are some feelings words to describe how Mojo felt when he crashed into the ice cream table?
He felt embarrassed,sad,overthink and bad about himself.

How does positive thinking help you overcome challenging situations?
It helps me by thinking something else than negative thoughts and to stop overthinking.

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What distortions do you wish to reverse and why?

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Identify your goal

I need to make better decisions for a better life in the future

Evaluate your goal
These are good goals because it will help me get a better life in the future and if I want I want to make better decisions I need to think

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What distortions do you want to reverse and why?

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Reflect upon your proud and best moments.

That when i went to motiongate with my cousins and when we went to the bullet train 10times and when we went to blast off 3 times because it was so fast we did not go many times ad we went to the medigascer train it was also super fast so we only went three times we also went on awater ride so many times and got wet.

What are your strengths?

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It can be difficult to take on a challenge when you're feeling overwhelmed. What strategies can be use to keep your confidence and work towards your goal?

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When you're feeling down and upset, what can you do to help improve your situation?

Think of something positive that can make you feel better.

What ways or strategies that you can do to have positive thinking?

I can think smart steps to have positive thoughts and actions.

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What are the strategies that I can use when I feel overwhelmed with my emotions? Sofia Purisima

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What are the strategies that I can use when I feel overwhelmed with my emotions? Sofia Purisima

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1. Count to twenty.
2.Tell yourself you can handle this.
3. Do some exercises.
4. Say to yourself, "Be calm, be calm, be calm."

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How can I improve my organizational skills?
1.I need to try and listen to teacher more often that way I can be more organized and responsible that way teacher will also get respect

2.I must have confidence in me that way I will learn more for example when teacher give me question I don't know I will keep confidence in me and tell another answer if it is wrong I will learn not to write wrong answer in exam

3.I need to make a to do list that way I will do things well and know what will come first and last

what are the ways that I can boost my self-confidence?
1.I will think positive about my self
2.I will throw negativity away
3.I will make effort

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Q1-Have you ever felt a powerful emotion?How did you handle it?

A1-Yes I was feeling nervous when I was from year 2. I was nervous because I think I will get the wrong answer but I handled it by remembering that the teacher said it's ok to get wrong answer so I raised my hand and answered it.

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1.I need to take it one step in a time so it means I should do it slowly.And I should over come my fear by facing the challenge.

2.When I was in year three I was not behaving properly and I talk a lot then I realized that I needed to behave so I tried to take small steps by using the staircase strategy by listening more to teacher and focusing more to my learning.

3.The strategies I can use are the staircase strategy,taking one and small steps at a time and to not take on the challenge right away.

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Why is it important to follow instructions?
It is important to follow instructions because it will help me learn how to do things properly.It will make me confident to do my work.

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1.When you're facing a challenge and you're afraid to fail,what can you do?

Ans.I would take smaller steps and I won't  realize that   I can reach my goal.

2.Share about a time you used the staircase strategy to  help tackle a big challenge.

Ans.I was having a hard time playing  basketball for the school interclass against 5D,so I did some small steps by just running around to get my energy back and because of that we won against them.

3.It can be difficult to take on a challenge when you are feeling overwhelmed.What strategies can you use to keep your confidence and work towards your goal?

Ans.I can take smaller steps and not big steps or else I might end up giving up on my challenge.

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How can I boost my self-confidence?
Use more facial expressions when speaking
Be more positive about my challenges
Be more active in the class
Be more expressive in the class
Explore more hobbies

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What will I do so that I won't cry and be upset in the class?
If it's noisy, i cover my ears and do breathing techniques and relax.
If i want to scream, I will calm down and cover my mouth.
I will follow teacher's instructions so that I can do my work properly.

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I will try to use indoor voice.
I will try not to use outdoor voice.
I will try to put my hand on my chest.
I will try to wait for my turn.
I will try to respect the my peers and teachers.

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Today I talked about what activities I did in the winter break and how was the winter break. I want to improve in a lot of subject especially Arabic and I want to improve on being more responsible at home. I feel more inspired to do my very best and I feel more positive.