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Ever since this pandemic started, a lot of things have changed in almost all our lives. One thing that I really started to notice when the spread of the virus began is how often i would touch my face. I also became much more cautious after realizing how easy all viruses can spread including covid-19 which originated from China, and has now infected over 20 million people around the world.

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i learned that germs are spread and they never leave if untreated and its a way to spread viruses, and i learned that there are ways to get viruses other than cold and flu and that the viruses will do major damage to the body

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That We never joke About a thing and take it more seriously and Focus to be safe and get better every single time.
The COViD-19 PADEMEDIc is that the germs are spread faster then other so fast and they never leave if it’s untreated.

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I have learned from this pandemic to stay save and sit at home and wear face mask and gloves and I noticed that every thing has changed since the pandemic has came to United Arab Emirates

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I learn in this life that I have to clean my hands. When the virus began we must have a mask and clean up our hands when we came from out side.

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i learned from this life changing that i should always be clean and be aware from anynone that might carry the virus.

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1. Raise your hand before opening the mic.
2. Inform the teacher if you need to use the toilet.

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Distance 2m from each person
Don’t talk until you get permission
Raise your hand if you have questions
Wear face mask and glove
Respect the teacher and the students

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Don’t open the mic , don’t annoying the lesson raise your hand and fouces with your teacher.

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dont talk when the teacher is talking
never walkaround without permsion

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Dont open the mic.

Respect the teacher.

Raise your hand.

Focus with your teacher.

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-respect the teacher
-dont talk back at your teacher
-dont talk while the teacher is talking

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Respect the teacher and take permision before taking

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i want to lose 5 kilograms by end of this term abs  workouts in this term  i will excerise Daily 2 Hours. to reach my goals!

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I want to lose 7 kilograms by the end of this year. I will exercise 1 hour every day never taking a day off under any circumstances, and not exceed the daily 2000 calories intake to reach my goal.

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I want to lose 5kg by the end of this term and I will walk 8 to 10 round each day.

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I want to lose 5 kilograms in 1 month

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I want to lose 5 kg by end of this term by going to the gym and I will train for 5 days every week for 3months to reach my goal

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i want to lose 9 kg
by the end of this year i will go to the gym to reach my goal

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i want to get abs by the end of this year, i will train everyday without open day and eat healthy food to reach my goal.

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I want to lose 5 KG by the end of this month  i will run 2 KM every day  to reach my goal