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During a bicep curl you bicep and triceps work in an antagonistic pair, your bicep contracts to lift the weight up while you tricep contracts to bring the weight back down.

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During a bicep curl the bicep and tricep work together in an antagonistic pair, the bicep is the agonist and the tricep is the antagonist

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Phase 1 the tricep is the agonist because it contracts but the bicep is the antagonist because it lengthens.

In phase two the bicep is the agonist because it contracts and the tricep is the antagonist because it's lengthens

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In flexion and the bicep becomes the agonist as it is the prime mover and the triceps become the antagonist as it is relaxed and lengthens. The pectorals are the synergist as they work together to give more effective movement and the trapezius are the fixator as they support the movement

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In flexion and the bicep becomes the agonist as it is the prime mover and the triceps become the antagonist as it is relaxed and lengthens. The pectorals are the synergist as they work together to give more effective movement and the trapezius are the fixator as they support the movement

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JAYTEE

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When doing a bicep curl. The bicep and triceps work together as an antagonist pair. The agonist in phase one the prime mover is the tricep. This is contacting and shortening. The agtagoniast is the bicep and the bicep relaxes and lengthening.

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During phase 1 the triceps is contracting so the tricep is the agonist. Which means the bicep is relaxing and lengthening which is the antagonist.

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In a bicep the bicep and tricep work together in a antagonistic pair. The bicep is the prime mover and the agonist, the biceps lengthens

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In a bicep curl the bicep and tricep are working together in a antagonist pair

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The bicep and tricep work as an antagonistic pair where in phase 1 the agonist is the tricep and it contracts and shortens pulling the arm down into an extension movement and the antagonist is the bicep where it relaxes and shortens. The movement is made in the elbow where a hinge joint occurs which allows the movement extension and flexion when doing a bicep curl.

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The bicep is the prime mover and is the agonist, it contracts and shortens to bend the arm

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In flexion the bicep concentrically contracts and shortens. Where as the tricep relaxes and lengthens. In phase 2 of a bicep curl extension occurs and the triceps thenconcentrically contract.

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In a bicep curl the bicep and tricep work together in a antagonistic pair. In phase one of the bicep curl the bicep is the prime mover which is the agonist ,the bicep is contracting and shortening. This means the tricep is the antagonist which is relaxing and lengthening. The fixater muscle is the trapezius which is helping stabilise the movement when curling.

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In a bicep curl the bicep and tricep are working together in a antagonist pair.  In phase 1 the bicep curl is a prime mover Which is the agonist.

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Duri

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The bicep and tricep work together in a antagonistic pair. In phase 1 when it's flexion the bicep is the agonist which means it contracts and shortens. Whereas the tricep is the antagonist which means it relaxes and lengthens.

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The bicep and tricep work as a antagonistic pair. Phase 1 - bicep is primemover so it is the agonist.

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Analyse the joint movements & muscle contractions in a bicep curl