# data[].attributes.body
Protein

# data[].attributes.body
Fat

# data[].attributes.headline
Alexandra: Pancakes with Maple Syrup (CANADA)

# data[].attributes.subject
Alexandra: Pancakes with Maple Syrup (CANADA)

# data[].attributes.body
Carbohydrates

# data[].attributes.headline
Step 2: Now that you have a basic idea of what a CARB, FAT and PROTEIN is, upload a pictures of a common food source in your country of origin.

# data[].attributes.subject
Step 2: Now that you have a basic idea of what a CARB, FAT and PROTEIN is, upload a pictures of a common food source in your country of origin.

# data[].attributes.body
Since my family is of Portuguese origin we tend to eat lots of fish, seafood, fruit and homemade desserts during family gatherings like Christmas for examply. My family of 4 in Canada spends approximately 150 dollars CAD on groceries every week.

# data[].attributes.body
Please upload a photo of your family during a typical lunch or dinner or a special occasion and provide a brief description of the typical food your family eats and how much they typically spend on groceries per week.

# data[].attributes.headline
Step 5: View the following pictures about what families eat around the world and what it costs. 

# data[].attributes.subject
Step 5: View the following pictures about what families eat around the world and what it costs. 

# data[].attributes.body
“Hungry Planet,” depicts everything that an average family consumes in a given week—and what it costs.

# data[].attributes.body
www.myfitnesspal.com

# data[].attributes.body
Download the MyFitnesspal application on your ipad/computer (link provided) and complete the Food/Exercise Journal Assignment.

# data[].attributes.body
Upload the completed version on our itunes course.

# data[].attributes.body
Read the following Powerpoint on Topic 3.1. Nutrition which covers objectives 3.1.1-3.1.12 and complete the student workbook.

# data[].attributes.attachment_link.title
What would happen if you didn’t drink water? - Mia Nacamulli

# data[].attributes.attachment_link.title
What Is Protein and Why Do We Need Protein?

# data[].attributes.attachment_link.title
How do carbohydrates impact your health? - Richard J. Wood

# data[].attributes.body
Step 1.  Watch Introductory Videos (1-5) on the following Macronutrients: Carbohydrates, Fats, Proteins and Water.