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cooking for myself
spending time with my dog
biking
running
yoga

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not doing homework
doing my makeup
cooking
sleeping
rollerskating for as long as i want

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- Watching Tv
- Listening to Music
- Playing video games
- Cleaning
- Talking a walk

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Taking time to reflect on your mental health
Reading or listening to music
Face mask, detox , skin routine

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doing anything that you think will benefit you physically, mentally, spiritually etc

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doing what is best for you and whatever to help you heal and become a better and happier person, whether is something physical, mental or spiritual.

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For me I practice self care by taking like 10-15 mins a day to remind myself of my self worth and I acknowledge at least one thing that I did that day that I’m proud of

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- essential oils
- sleeping
- complimenting me/admiring me
- going for walks

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- Talking to my bf
- clearing your mind
- writing
- singing
- breathing
- sleeping
- music and movement
- gazing
- Being grateful
- being more connected spiritually(meditate + protecting my energy)
- affirmations

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Actually putting any effort into how I look

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Eating water I want without stressing about how I look
Sleeping
Journaling

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knowing my limit
doing my daily skin care routine
reading my mangas and watchin my anime

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cooking

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-oiling my hair
-journaling
-reading
-taking deep breath’s🧘🏽‍♀️