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5pm is difficult, and it makes me thinking about returning to bed after Sadhana. But I just want to stay awake after Sadhana, because the morning is so beautiful, so I continue with Yogasanas of Surya Kriya...

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5pm is difficult, and it makes me thinking about returning to bed after Sadhana. But I just want to stay awake after Sadhana, because the morning is so beautiful, so I continue with Yogasanas of Surya Kriya...

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Its been a wonderful reset and very grateful for the morning support

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Its been a wonderful reset and very grateful for the morning support

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great experience, I feel in good shape even if I wake up an hour earlier ... I feel more dynamic

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great experience, I feel in good shape even if I wake up an hour earlier ... I feel more dynamic

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WOW

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It's wonderfull, I'm sorprised for my energie incrise . Work with group is great and be part of this progect make me joyfull. I'm little strugle with tecnologi but I know in best of me come out , thank all of you

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It's wonderfull, I'm sorprised for my energie incrise . Work with group is great and be part of this progect make me joyfull. I'm little strugle with tecnologi but I know in best of me come out , thank all of you

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Sandhguru learned me to be happy even in a dull day... :) I made new habbits ...to sit in the grass, to bow at the sky, to follow my breath.... 

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Sandhguru learned me to be happy even in a dull day... :) I made new habbits ...to sit in the grass, to bow at the sky, to follow my breath.... 

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It's been an amazing experience, intense but so rewarding

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It's been an amazing experience, intense but so rewarding

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Beautiful sadanas with so many devotees

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I am so motivated to conduct my own sessions !

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This has been a real re-set - Guru Pooja every morning has been a profound experience to have in my home and I feel the energy of my house has been elevated too!

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Wonderful experience. Intense but wonderful.

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Wonderful experience. Intense but wonderful.

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Good experience

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Learnt how to use google meet challenging

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very beautiful such a big network now

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The training with my buddy was very nice. Our yoga mithra was helpful

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Extremely energised. Great yoga mitra, great buddy.

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Great, but take some time to incorporate with existing practises

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Great, but take some time to incorporate with existing practises

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Full on like it should be Sander

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Striving with tech issues but my buddy was very supportive 🙏

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Morning sadhana has helped me reorganise my morning routine ! Doing the homework was a very calming experience, I was initially not very confident to pull it off. But sticking to the script made sure that the session went very smoothly -DineshGermany

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Morning sadhana has helped me reorganise my morning routine ! Doing the homework was a very calming experience, I was initially not very confident to pull it off. But sticking to the script made sure that the session went very smoothly -DineshGermany

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Less sleep, more energy, humbling, unbelievably enhanced Sadhana (Alexandra)

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Less sleep, more energy, humbling, unbelievably enhanced Sadhana (Alexandra)

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Wonderful

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It's good feeling that one is going to be able to help others

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May there be a new time of transformation

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May there be a new time of transformation

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Good experience

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It has been wonderful!!! And it went so smoothly, and naturally, and in the same time so exciting and nourishing!The homework was awesome! We loved it!Intense and at the same time relaxing and fulfilling

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It has been wonderful!!! And it went so smoothly, and naturally, and in the same time so exciting and nourishing!The homework was awesome! We loved it!Intense and at the same time relaxing and fulfilling

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Kinga

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Homework was a great icebreaker in learning to present 

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Homework was a great icebreaker in learning to present 

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It's amazing to be in such a big group together on this journey.

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It's amazing to be in such a big group together on this journey.

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Sudha - Feels like in Ashram after Guru puja

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Sudha - Feels like in Ashram after Guru puja

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It has been a great experience

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Love it! Gratefull i can join another timezone so i can do the practice at 0430!

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Good technical Training,many issue,  i have a Good Buddy That is very patient THANK YOU

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Absolut great! Andreas from Germany

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Disciplined but Sleep deprived during the day :). Good connect with the buddy. As learnt few things. Motivating to see so many people being involved. Hope to manage to continue for next 2 weeks

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Anu - wonderful experience- energetic and joyful, sleep less but still full of energy all day

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Great experience 🙏 learning inclusiveness...exciting to learn more. Lear

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Discipline and energetic

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Mandeep, London

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I could very easily wake up, I felt lighter during the day, a bit dizzy but very pleased to do my sadhana along with the others. It s so wonderful

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I could very easily wake up, I felt lighter during the day, a bit dizzy but very pleased to do my sadhana along with the others. It s so wonderful

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Just Amazing to have so much support to put me into discipline and growth in every way.

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Just Amazing to have so much support to put me into discipline and growth in every way.

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nice to have companionship during the morning sadhana for a while

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nice to have companionship during the morning sadhana for a while

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Really excited to see so many people involved  

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Really excited to see so many people involved  

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I got a lot of energy. Amazing experience, I was surprise that I wasn't tired although the early wake-up

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I got a lot of energy. Amazing experience, I was surprise that I wasn't tired although the early wake-up

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Sometimes my body is still asleep while I do the sadhana 🤣 but it is a wonderful way and very motivating to start the day together with sadhana, so inspiring - giulia, ita

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I be hi

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Tough but very nice and fullfiling. Even though I've sleep quiet less I've got the same or even more energy than before

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Tough but very nice and fullfiling. Even though I've sleep quiet less I've got the same or even more energy than before

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I discovered that I don't need that much Sleep.

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I discovered that I don't need that much Sleep.

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getting in touch with like-minded people!

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getting in touch with like-minded people!

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Shagun - body is contorting in new ways

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Always fun to wake up the family so early haha
Vikesh

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Very enthusiastic

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Looking forward to learning Guru Pooja myself!

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Looking forward to learning Guru Pooja myself!

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Johannes, Germany

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Waking up at 5 is challenging but worth it.

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Very wonderful to see the energy of the volunteers and Yoga Veeras 

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Very wonderful to see the energy of the volunteers and Yoga Veeras 

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I would love to do more 21 day sadhanas like this. especially enjoy the Guru Pooja. thank you so much for offering this opportunity. 🙏 

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I would love to do more 21 day sadhanas like this. especially enjoy the Guru Pooja. thank you so much for offering this opportunity. 🙏 

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Its brought peace and wonderful experince ,lot of Transformation  with in self .kalpana

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This was a great week :)))

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A beautiful start to a journey I’ve been inclined to be on :)- Mohamed 

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A beautiful start to a journey I’ve been inclined to be on :)- Mohamed 

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Carmel from Ireland.  I am enjoying the 5.30 wake up now. much easier than the winter sadhana as its light here very early now. 

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Carmel from Ireland.  I am enjoying the 5.30 wake up now. much easier than the winter sadhana as its light here very early now. 

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It has been an intense experience. But Sadhguru says we have to live life to its full extent.

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It has been an intense experience. But Sadhguru says we have to live life to its full extent.

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Vivek from England, UK

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Guru Pooja is really amazing in many ways; it changes my inner settings for the whole day 

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Guru Pooja is really amazing in many ways; it changes my inner settings for the whole day 

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I WILL SLEEP ANOTHER HOURS AFTER THE TRAINING SESSION TODAY

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I WILL SLEEP ANOTHER HOURS AFTER THE TRAINING SESSION TODAY

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Different schedule, adapting to it, Liking it! :)

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Feeling very clear headed and vibrant throughout the day. Joy is everywhere now!

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Thank you for the wonderful experience

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I noticed that it's easier to feel happy for no reason. It also feels good to get to know more Isha Volunteers from Sweden.

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Chami

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Great Experience 😁😁😁

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I have struggled to make the early mornings - Still recovering from Covid. Enjoyed doing the homework with my buddy.

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It's a beautiful way to wake up🙏🏼 lungs feel so much better with makarasana. homework has been a good practice. Still figuring out how to look in the camera whe reading.

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So lovely to meet everyone and work together toward making a profound difference in someone else's life and ours

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For me it’s been no effort I like it very much the Sadhana the training ,meeting my Mitra  just very nice altogether 🙏

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Amazing experience wirt

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Homework was a good learning experience ☺

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wonderfull, but challenging some days...

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wonderfull, but challenging some days...

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Not managed to do all days. Very happy with support. Session with Yoga Mitra and buddy was also very useful and motivating. Thanks!

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Not managed to do all days. Very happy with support. Session with Yoga Mitra and buddy was also very useful and motivating. Thanks!

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Vijay from Amstelveen

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It was great early mornings 0345 late nights homework loving it sander from sweden

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Very intense but impress with myself able to keep to it.

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Very intense but impress with myself able to keep to it.

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Beautiful guru pooja mantra! Waiting what will be next :)

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Good to get up early in the morning and connect.  Good experience.  Yet to start my homework though

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It is amazing what so many people can do when they come together. I feel grateful for this opportunity! \

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Would be awesome to organise this more often! it really is useful and helps, thank you so much

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Would be awesome to organise this more often! it really is useful and helps, thank you so much

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The morning sessions have been wonderful. I am surprised that I managed to attend all the morning sessions till now. Also, I wasn't assigned a buddy and a practice group. Please help! Radha 

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The morning sessions have been wonderful. I am surprised that I managed to attend all the morning sessions till now. Also, I wasn't assigned a buddy and a practice group. Please help! Radha 

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Existing and wonderful

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it was intense week of learning. beneficial experience with buddy

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it was intense week of learning. beneficial experience with buddy