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Name : Abirami A
Place : Kumbakonam, Tamilnadu.
Email id : anbesivam24mathematics@gmail.com
I'm  practicing  heartfulness program since 2013 and I've been practicing yoga since 6 years.  I learnt more in this 100 day yoga practice.  Thank you.

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Iam from sathyasai spritualwing iam chitra

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Name:Rachna Mehta
Age: 37 years
Mother of 2, and another one on its way! 5th month into my pregnancy. Dance/workout/exercise is what makes me happy-it is my happy space.  I discovered yoga last year during the lockdown, before my current pregnancy, and loved it!
Sharing some of my pics taken today by my hubby :-)

rachnapatelmehta@gmail.com
9830909093

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Mayanshi Parthasarathi
Age-3 years
Kolkata
Mail-id- nishi14sharma@gmail.com
Yoga is all about integrating the mind, body, and soul to do away with negative energies and induce positive ones.
#Heartfulness #Yoga #IDY2021 #YogaforWellness*

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Age- 3years
Mail id- nishi14sharma@gmail.com
Mob- 7844982836
Location- Kolkata
Yoga is all about integrating the mind, body, and soul to do away with negative energies and induce positive ones.
#Heartfulness #Yoga #IDY2021 #YogaforWellness*

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Age- 3years
Mail id- nishi14sharma@gmail.com
Mobno.-7844982836

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Yoga is all about integrating the mind, body, and soul to do away with negative energies and induce positive ones.
#Heartfulness #Yoga #IDY2021 #YogaforWellness*

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In continuation to the 100 Days of Yoga for Unity and Well-being... from the far-off land of Ukraine...Part-II

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In continuation to the 100 Days of Yoga for Unity and Well-being... from the far-off land of Ukraine...Part-II

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60 class 8 students from one of the top schools of Ukraine, Lyceum Intellect, experienced Yoga a few minutes back guided by their class mate Adrian Roychuramony, at their Summer Camp on the beautiful Carpathian Mountains, west of Ukraine... coordinated by their Deputy Director, Mrs. Natalia Nikolaevna Shubina(the Coordinator of Yoga and meditation for the Schools of Ukraine in Heartfulness Way...

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Yoga pose
NAME ASHISH SAXENA BAREILLY CENTRE UP
email ashish.surfer20@gmail.com

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In continuation to the 100 Days of Yoga for Unity and Well-being... from the far off land of Ukraine... 

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In continuation to the 100 Days of Yoga for Unity and Well-being... from the far off land of Ukraine... 

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60 class 8 students from one of the top schools of Ukraine, Lyceum Intellect, experienced Yoga a few minutes back guided by their class mate Adrian Roychuramony, at their Summer Camp on the beautiful Carpathian Mountains, west of Ukraine... coordinated by their Deputy Director, Mrs. Natalia Nikolaevna Shubina(the Coordinator of Yoga and meditation for the Schools of Ukraine in Heartfulness Way...

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It was a GREAT EXPERIENCE!!!!
vijayagowri78@gmail.com
9908005221

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100 days yoga peace and deep meditation name. G. V. Lakshmi, mail id goparajusekhar68@gmail.com

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Yoga for healthy life

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My heart full gratitude to all Gurus in the journey of learning Yoga. Thank you govt and all the institutes.

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My heart full gratitude to all Gurus in the journey of learning Yoga. Thank you govt and all the institutes.

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Name: Vaishali bhise
v.r.bhise@gmail.com
07276095989
I love to do yoga . I do yoga every day . It has been wonderful 100 days journey. I enjoyed the yoga sessions from different gurus which has helped strengthen my flexibility .

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Namaste 🙏,
Myself Spoorthi, Yoga Instructor. I  am blessed to be part of 100 days of yoga from yoga 4 unity. I gained more knowledge about the meditation and different styles of  yoga asanas practices. Thank you very much 🙏🙏 for this wonderful opportunity. I am following the various methods tought in the program.
My twin daughters also practicing yoga along with me by watching the program.

My mail id: Spoorthi.yogalaya@gmail.com

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YOGA FOR LIFE...
yoga strength mind,body and soul.
Daily practice of yoga lead us to happy life.with yoga we can maintain healthy body and mind . meditation helps us to focus on things.with yoga we can have happy life with stress-free.
Namaste 🙏..
Leela Priya
leelapriya3031@gmail.com

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Yoga 4 unity was a wonderful program .it was an absolutely awesome experience .Feeling more flexible and agile .looking fwd to continue with this prog in future too .pl continue .Learning yoga from so many famous Guru in one platform was the best thing that has happened .At my age of 60 if I am enjoying it so much .it can help young and old alike .
I am
Sita from  Hyderabad

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Blessed to join the 100 days of yoga 4 unity program. Wish to continue.
Name: Chandni Mohan
Place: Thrissur, Kerala
chandnimohan94@gmail.com

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NAME : AJITHA KRISHNAKUMAR
AGE : 33
Thank you Yoga4unity to give me such a wonderful experience of   100 days of Yoga and deep meditation. It was very special and useful for me to learn ASANAS from different yoga Acharyas and there various styles.
email id - oviyaram88@gmail.com

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savithapkumar2013@gmail.com
Savitha Pradeep Kumar
Yad bhavam tad bhavati..You are what you believe🙏

I am a  beginner ... practicing yoga everyday  and understood "Yoga is not just about bending and twisting your body or holding your breath. It is a mechanism and a technology to get you to that state of experience where you see reality just the way it is"
Thank you Yoga4unity🙏
Wishing you all Happy International yoga day🧘

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I enjoyed doing the 100 days yoga 4 unity programme. I have been practising yoga since lockdown started and it has been very useful for a healthy life. Thank u heartfullness. A very happy international yoga day to everyone 🙏🙏
Name. Sumanashree G P
Gmail. swathiharinivas@gmail.com
Mobile no. 9449971530

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YOGA FOR HEALTHY LIFE IS HELPFUL  FOR THE PEACE OF THE SOUL AND BODY.
Name :M.kotteeswaran 45 yrs From  kanha hyderabad.

Past five years I am practicing the  yoga in home. This 100 day yoga programme I love all the steps and learn new ideas and technique to safe life with healthy. enjoying lot
Thankyou so much all Thinners and Grus and media teams

kotteew@yahoo.com/gmail.com
9043510372.

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Yogas- chitta- vriti- nirodhah....we achieve discipline and achieve control over mind and senses.
Thank you yoga 4 unity 🙏..had great time practising yoga with my daughter.

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Name.kotteeswaran  from Kanha Hyderabad. Past 5 years practice in  yoga.
Now home practice 100 days very use full and learn new ideas and technique to live healthy Thankyou so much for conducting  this program .

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The 100 days of yoga course was an amazing programmed .The traditional yoga poses which sometimes I was unable to practice were also taught in a modified way, which was the real help.many times we skip a pose but the modified version of it helps to do it.im so thankful to all the gurus.Despite that the 20 minutes of meditation after every yoga class was a rejuvenation.  Though staying motivated every day was difficult but the day I couldn't practice or miss my yoga class....it made my day incomplete....something was lacking..missing in my day.....
#Yogaforwellbeing
#IDY
#Heartfullness
#100daysofyoga
#yoga4unity
#meditation

Dr.Sumita Sharma, Jammu, J&K
sumitasharma.ju@gmail.com

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Since yoga 4 unity programme started it was difficult to do many asanas but now I can do many asanas easily. I loved the pranayama practice also. I also enjoyed meditating with daaji. Thank you for conducting this programme. A very happy international yoga day to everyone.
Name. Sumanashree G P
Gmail. swathiharinivas@gmail.com
Mobile no. 9449971530

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YOGA FOR HEALTHY LIFE
last one year I m doing yoga, specially Suryanamaskar, yoga gives me lots of flexibility, energy, lightness and calm mind. By doing this I hv become none diabetic from diabetic. My all allopathic sugar nd BP tablets has stopped. Now I hv cleared Level-1 exam conducted by Ayush mantralaya nd yoga certification board. I am very happy to follow my yoga routine.

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It's a wonderful and positive experience learning to do yoga and meditation. Thank you to the entire team of hosts and instructors for taking us on this serene  journey. Very grateful and would like to thank the entire team from Vancouver for allowing me to participate.. From Renuka in Calgary

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Name : Srimurthy Sai Srujay
Education : Polytechnic 3rd Year
Email: srimurthysaisrujay@gmail.com
Phone No : 9346111684
Its been a 100 days Wonderful journey Of meeting Different yoga Lecturers , yogic traditions and wonderful yoga lecturers .  myself and my family members have enjoyed these 100 days .We have all excelled in  Pranayama practise .
Thank You Yoga For Unity And Its Associated Universities For Bringing Yoga  As Part of Life and Making us understand what is real Yoga.

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NAME : Priyanka Gaikar
AGE : 28
Thank you Yoga4unity to give me such a wonderful experience of   100 days of Yoga and deep meditation. It was very special and useful for me to learn ASANAS from different yoga Acharyas and there various styles.
priyankagaikar1710@gmail.com

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Yoga Aasan
I am Shravya Ahire of 6 years
I love to do yoga daily
7972476194
namitaahire5902@gmail.com

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Gopal Athavale Age 65 Yrs
Rtd from Irrigation Dept
Govt of Karnataka India
B.tech ( Agri Engg ) and PG Dip in Yoga Studies
gvathavale@gmail.com
Practicing asanas since 1995
yoga is my passion and I love doing it.always want to get perfection and  learn new asanas.
Yoga life has benefited me a lot.

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i m jyoti nawandar
i m yoga teacher..i have completed yogdiploma..nowdays due to corona..i m doing parctice at home only with my familya member..
nidhinnd2@gmail.com

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Marjala pose:
Name: C S N Murthy,  Aswapuram,  Telangana State
Learnt new methods by attending 100 days Yoga program. Pranams Master.

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Thanks to Yoga for Unity Program I learned about Survya Namaskar!

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Hello, I am Manoj Kumar Dakua, National Sports Climber in India, I am very happy because,every days Yoga Practice.

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Hello, I am Manoj Kumar Dakua, National Sports Climber in India, I am very happy because,every days Yoga Practice.

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Benefits of Reverse Prayer Yoga Pose:-
The Reverse Prayer Pose or Penguin Pose or Pashchima Namaskarasana or Viparita Namaskarasana has many names.
The reverse prayer pose has many health benefits, some of which include:
1. The shoulder movements help open up the chest and promote digestion. They help you breathe better and also help maintain your metabolism and energy levels.
2. The shoulder movement helps strengthen your wrist tendons and is especially good for people who suffer from carpal tunnel syndrome and wrist pain. If you end up typing even 300 words in one day, you should consider practicing this simple yoga reverse prayer pose to keep your wrists free from damage. The wrists have many acupuncture points that will activate as a result of the extension.
3. The shoulder movement helps massage and loosen any tight shoulder muscles and relaxes your shoulder blades and end up causing less shoulder and neck pain.
4. Performing the pose will help you alleviate stress and calm an anxious mind. Peaceful mind implies peaceful body, so beat work or home stress by performing this simple asana. A peaceful mind directly reduces any disease as stress can worsen your mental state and make you feel gloomy. 🧗‍♀️🏆🇮🇳
Email Id - manojkumardakua1@gmail.com
Cont. No. 7539012379.

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Name: Lipika Talukdar
Education: MA in Yogic Science & Naturopathy
Email Id: lipikat34@gmail.com
Its been 5years of Yoga life and I have accomplished so much in life mentally, physically, personally and professionally.
I love doing asanas and constantly try to make it to perfection.
I love sharing my knowledge to people around me.
Here I am sharing 30 seconds hold of Maksikanagasana

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Name: Lipika Talukdar
Education: MA in Yogic Science & Naturopathy
Email Id: lipikat34@gmail.com
Its been 5years of Yoga life and I have accomplished so much in life mentally, physically, personally and professionally.
I love doing asanas and constantly try to make it to perfection.
I love sharing my knowledge to people around me.
Here I am sharing a photo of my Mayurasana pose

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Ahmedabad  yogabhyasivikram@gmail.com 8128660920
Enjoying the great 100 days Yogathon, Special Thanks to Team Yoga4Unity

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I m Yoga teacher From France.
I love to practice Yoga every day. I meditate with my heart.
Namaste.

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INTERNATIONAL YOGA DAY CELEBRATIONS 2021

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INTERNATIONAL YOGA DAY CELEBRATIONS 2021

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"GURUBYO NAMAH..."

"Yoga" is a Spiritual Science based on extreme subtle science, that unifies the body with the mind through Psycosomatism (mind body coordination) to bring Universal peace & harmony. Yoga is derived from Sanskrit word "Yuj" that means to unify & it was first mentioned in Rig Veda. Astanga Yoga is popular that comprises of Yam, Niyam, Asana, Pranayama, Pratyahara, Dhyana, Dharana & Samadhi. Learn, Practice Yoga & Grow n Glow Eternally.  Wishing all a Happy International Yoga Day 2021 on 21st June 2021.
Satish Rajan, +919886810481, satishrajan1982@gmail.com.

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Lotus in Peacock Pose (Padma Mayurasana)

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Lotus in Peacock Pose (Padma Mayurasana)

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Name: Lipika Talukdar
Education: MA in Yogic Science & Naturopathy
Email Id: lipikat34@gmail.com
Its been 5years of Yoga life and I have accomplished so much in life mentally, physically, personally and professionally.
I love doing asanas and constantly try to make it to perfection.
I love sharing my knowledge to people around me.
Here I am sharing 40 Seconds hold of Padma Mayurasana

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Enjoy Koormasan
yogabhyasivikram@gmail.com
8128660920
Thank you Yoga4Unity

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"Yoga" is a Spiritual Science based on extreme subtle science, that unifies the body with the mind through Psycosomatism (mind body coordination) to bring Universal peace & harmony. Yoga is derived from Sanskrit word "Yuj" that means to unify & it was first mentioned in Rig Veda. Astanga Yoga is popular that comprises of Yam, Niyam, Asana, Pranayama, Pratyahara, Dhyana, Dharana & Samadhi. Learn, Practice Yoga & Grow n Glow Eternally.  Wishing all a Happy International Yoga Day 2021 on 21st June 2021. 
Satish Rajan, +919886810481, satishrajan1982@gmail.com.
INTERNATIONAL YOGA DAY CELEBRATIONS 2021

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"Yoga" is a Spiritual Science based on extreme subtle science, that unifies the body with the mind through Psycosomatism (mind body coordination) to bring Universal peace & harmony. Yoga is derived from Sanskrit word "Yuj" that means to unify & it was first mentioned in Rig Veda. Astanga Yoga is popular that comprises of Yam, Niyam, Asana, Pranayama, Pratyahara, Dhyana, Dharana & Samadhi. Learn, Practice Yoga & Grow n Glow Eternally.  Wishing all a Happy International Yoga Day 2021 on 21st June 2021. 
Satish Rajan, +919886810481, satishrajan1982@gmail.com.
INTERNATIONAL YOGA DAY CELEBRATIONS 2021

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INTERNATIONAL YOGA DAY CELEBRATIONS 2021

" GURUBYO NAMAH "
"Yoga" is a Spiritual Science based on extreme subtle science, that unifies the body with the mind through Psycosomatism (mind body coordination) to bring Universal peace & harmony. Yoga is derived from Sanskrit word "Yuj" that means to unify & it was first mentioned in Rig Veda. Astanga Yoga is popular that comprises of Yam, Niyam, Asana, Pranayama, Pratyahara, Dhyana, Dharana & Samadhi. Learn, Practice Yoga & Grow n Glow Eternally.  Wishing all a Happy International Yoga Day 2021 on 21st June 2021.

Satish Rajan, +919886810481, satishrajan1982@gmail.com.

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INTERNATIONAL YOGA DAY CELEBRATIONS 2021

# data[].attributes.subject
INTERNATIONAL YOGA DAY CELEBRATIONS 2021

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"GURUBYO NAMAH..."

"Yoga" is a Spiritual Science based on extreme subtle science, that unifies the body with the mind through Psycosomatism (mind body coordination) to bring Universal peace & harmony. Yoga is derived from Sanskrit word "Yuj" that means to unify & it was first mentioned in Rig Veda. Astanga Yoga is popular that comprises of Yam, Niyam, Asana, Pranayama, Pratyahara, Dhyana, Dharana & Samadhi. Learn, Practice Yoga & Grow n Glow Eternally.  Wishing all a Happy International Yoga Day 2021 on 21st June 2021.
Satish Rajan, +919886810481, satishrajan1982@gmail.com.

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Ahmedabad
Practicing yoga since 1977.
Yog must be a part of Life Style.
Yogabhyasivikram@gmail.com
8128660920

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Yoga is my tool for my lovely meditation

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Yoga is my tool for my lovely meditation

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So lovely to participate in Yoga4Unity, 100 days yoga. After regular practice of yoga, my meditation pose is better, conscious meditation, the pranayama supported me to be aware in my meditation. Thank you dear team for this wonderful program for all.
sandhya.1825@gmail.com

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Sharanya. N
Bangalore, Karnataka
Yoga
Yoga adds years to your life and life to your years.

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Name - Gayatri
Thank you yoga 4 unity. These hundred days of practicing yoga with you have been really wonderful. It was a great experience. As a yoga teacher it was very useful to learn from different yoga masters and their various styles.

Email id - sapnasatti@gmail.com

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Yoga, the ancient art of natural and divine healing has been an integral part of my day to day life. Being a Senior IT professional with a hectic life style, its important to inculcate healthy practices to ensure that our mind, body and soul remains pure and peaceful. Yoga is not just limited to Yoga Day but it needs to be blended in our life as an essential activity with highest importance and attention. Do practice Yoga daily and live a healthy, wealthy life
Yours, K A Chandrakanth, ka_chandrakanth@yahoo.com, 9036005901

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Yoga has been a parallel practice with my Heartfulness meditation practice.  I am grateful to be able to join Yoga4Unity via zoom, at these challenging times. So far it has been great and I have been particularly enjoying the various yoga schools. I am still learning to better my practice, but that is what it is - a constant self- improvement! It is helping to focus, balance, flex, breath, align my posture with all my senses! Tuning into my mental/physical/emotional/spiritual and nutritional values.🙏🏽💜-Sunita J Parmar.

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Name:sapna gokul and family
Mailid:gokulsapgo@yahoo.co.in
Incorporating yoga enhance health,increase strength and flexibility and reduce symptoms of stress, depression and anxiety...yoga is the best form especially during pandemic

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My name is M. Arya Arasan and I’m 9 years old. 

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My name is M. Arya Arasan and I’m 9 years old. 

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I love practising YOGA everyday
Make yoga a daily part of your life and life your life to the fullest.
Yoga is not about learning but it’s about PRACTICE daily
vedhavasagam@gmail.com
9361501694
Thanks for yoga unity

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Yoga postures
I love practising yoga everyday
My mail id: vedhavasagam@gmail.com

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vedhavasagam@gmail.com

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Yoga postures
vedhavasagam@gmail.com
9361501694

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,HI I m Wilfried, I m yoga teacher.
I do yoga every day, its like a ritual.
I love yoga.

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I am R.Narayanan  practicing yoga following Yoga for unity prgramme

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Loving Sisters yoga time
sandhya.1825@gmail.com
From womb they are yogis.🤸‍♀️🤸‍♂️

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Hi am Nahush Rao practicing yoga from this year 

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Hi am Nahush Rao practicing yoga from this year 

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Hi I am Nahush Rao practicing yoga from this year. Loving it

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Hi I am Nahush Rao practicing yoga from this year. Loving it

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Hi This is Mounika. Thank you yoga for providing peace and health. I have been practicing form two years. This 100 days yoga is very nice program which help a lot to practice new yoga asanas. I appreciate the coordinators for providing this program for all the people. 

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Hi This is Mounika. Thank you yoga for providing peace and health. I have been practicing form two years. This 100 days yoga is very nice program which help a lot to practice new yoga asanas. I appreciate the coordinators for providing this program for all the people. 

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Name: Mounika Kanneganti
Mail: mounikasriram2015@gmail.com
Mobile No: +91 83176 33352
Address:  dor no:3-16-5, vynayagudi temple Street,nadhula pet, tenali, country: India, Andhrapradesh.

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Yoga is life

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DrNipa Brahmbhatt here...Happy yog day and thank you so much

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YOGA : "Yoga" is a Spiritual Science based on extreme subtle science, that unifies the body with the mind through Psycosomatism (mind body coordination) to bring Universal peace & harmony. Yoga is derived from Sanskrit word "Yuj" that means to unify & it was first mentioned in Rig Veda. Astanga Yoga is popular that comprises of Yam, Niyam, Asana, Pranayama, Pratyahara, Dhyana, Dharana & Samadhi. Learn, Practice Yoga & Grow n Glow Eternally.  Wishing all a Happy International Yoga Day 2021 on 21st June 2021. Satish Rajan, +919886810481, satishrajan1982@gmail.com.

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DrNipa Brahmbhatt
Practicing yog with family...being spiritually medical...
7487929297
drnipa.barot@yahoo.com

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bhagyarbhise@gmail.com

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Yoga purify your Mind Body and Soul 😇
Heartfulness seeker

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I am sharing photo of yoga practice with my family.
Thank you yoga for unity for increasing enthusiasm of whole family with respect to practicing yoga.
Email rakeshdashora@gmail.com
Mob.- 9414758214

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I have been participating in the 100 days of yoga from this I learned worldwide yoga practices . And learned how to inculcate effective yoga practices in my routine at the age of 60 . Weekly lectures were also outstanding, they developed a deeper understanding of yoga. Also I feel that Heartfulnes meditation is very effective scientific practice for evolution of oneself I do it regularly.
Thank you Yoga For Unity..
Sharing the video of my favorite asaan that is baddh padmasana.
Effective for full body ballancing.
Name: Dr. Rakesh Dashora
Email rakeshdashora@gmail.com
Mob- 9414758214

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ANANTHAKRISHNAN S
State : Kerala
country:India
DOB: 16/03/2001
Mail: krishnananantha906@gmail.com
Posture: Titibhasan
Experience: Helped me physically, Mentally , Spiritually

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I'm practicing yoga since my childhood.  This heartful yoga is great and  designed for everyone. These 100 days yoga feels me to be a blessed soul.  I'm following these 100 days yoga for unity everyday. My stamina is strong,  feeling more flexible, after yoga my meditation became deep, my state is more conscious.  Thank you dear Daaji and Heartfulness Yoga team for this beautiful initiative.
kanhabalu1@gmail.com

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🙏Namste
I am from London.I am Yoga teacher hv Ben practicing since 1998. My Certificate is from SVYASA Yoga University VIVEKANANDA Bangalore.
My Guruji is DR.Hr.Nagendraji.
It has been wonderful 100 days journey wish it continue. I thoroughly enjoyed the Yoga sessions and Lectures from various world great masters (Gurus ) scholars. It was heartfelt privilege. It was like the essence of Yoga with deep knowledge to our door step. I am very grateful 🙏for this event to all organisers and their efforts too. I offer my Pranam to all Gurus who thrown the light of knowledge on different topics.

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Yoga for Unity
Yoga helped me a lot physically and mentally, l started yoga and pranayama for 1 year, doing this mind will be pleasant, 100 days of YOGA FOR UNITY guided me, how to make the meditation, this is a great and wonderful programme, I am greatful to be a part of this,  thank you.
My favourite Asana's are Badhakonaasa & Bhoonamanasana