# data[].attributes.headline
Exercise for Patients With Osteoporosis: Management of Vertebral Compression Fractures and Trunk Strengthening for Fall Prevention

# data[].attributes.subject
Exercise for Patients With Osteoporosis: Management of Vertebral Compression Fractures and Trunk Strengthening for Fall Prevention

# data[].attributes.body
In osteoporosis, compression of vertebral bodies is common and can be insidious. Patients with previous vertebral frac- tures are at risk for more vertebral fractures in addition to having an increased risk of falls and fall-related morbidity [37]. Exercise is a part of the comprehensive management of patients with osteoporosis, and implementation of appropri- ate exercise programs has been associated with improved levels of physical activity, decreased back pain, and improve- ment in bone density. As in all exercise prescriptions, the prescription needs to match the needs of the patient. If exercise is not prescribed properly in patients with osteo- porosis, then it may do more harm than good, especially in the context of thoracic- and lumbar-spine flexion-biased exercises.

# data[].attributes.headline
Exercise for Patients With Osteoporosis: Management of Vertebral Compression Fractures and Trunk Strengthening for Fall Prevention

# data[].attributes.subject
Exercise for Patients With Osteoporosis: Management of Vertebral Compression Fractures and Trunk Strengthening for Fall Prevention

# data[].attributes.body
https://www.google.com.my/amp/s/www.researchgate.net/publication/233749981_Exercise_for_Patients_With_Osteoporosis_Management_of_Vertebral_Compression_Fractures_and_Trunk_Strengthening_for_Fall_Prevention/amp

# data[].attributes.headline
Influence of core stability exercise on lumbar vertebral instability in patients presented with chronic low back pain: a randomized clinical trial

# data[].attributes.subject
Influence of core stability exercise on lumbar vertebral instability in patients presented with chronic low back pain: a randomized clinical trial

# data[].attributes.body
Results:

Thirty patients aged 18-40 years old with clinical diagnosis of NSCLBP entered the study. Compared with baseline values, mean value of translation and rotation of the lumbar vertebra reduced significantly in both groups (P< 0.05), except L3 translation in the control group. At the endpoint, mean translation value of L4 (P= 0.04) and L5 (P= 0.001) and rotation of the L5 (P= 0.01) in the treatment group was significantly lower than the control group.

Conclusion:

These findings indicate that in patients presented with NSCLBP due to lumbar segmental instability, core stability exercises plus general exercises are more efficient than general exercises alone in the improvement of excessive lumbar vertebrae translation and rotation.

# data[].attributes.headline
Influence of core stability exercise on lumbar vertebral instability in patients presented with chronic low back pain: A randomized clinical trial

# data[].attributes.subject
Influence of core stability exercise on lumbar vertebral instability in patients presented with chronic low back pain: A randomized clinical trial

# data[].attributes.body
core stability exercises plus general exercises are more efficient than general exercises alone in the improvement of excessive lumbar vertebrae translation and rotation.

# data[].attributes.headline
Minimally invasive treatments of osteoporotic vertebral compression fractures

# data[].attributes.subject
Minimally invasive treatments of osteoporotic vertebral compression fractures

# data[].attributes.body
Results. Studies of vertebroplasty and kyphoplasty have reported excellent pain relief and improved function in most patients with osteoporotic VCFs. Vertebroplasty has the advantage of being relatively quick and inexpensive. Kyphoplasty, while associated with increased cost and surgical time, offers the potential to improve spinal alignment. In addition, by creating an intravertebral cavity, kyphoplasty reduces the risk of extravertebral bone filler extravasation.

Conclusions. Vertebroplasty and kyphoplasty are currently used to treat osteoporotic VCFs with successful short-term results. Prospective, randomized studies comparing these procedures to one another and comparing their long-term outcomes to conventional medical management are required to define precise roles of these exciting treatments in the spine physician’s armamentarium.

# data[].attributes.headline
Effects of physical therapy on quality of life in osteoporosis patients - a randomized clinical trial

# data[].attributes.subject
Effects of physical therapy on quality of life in osteoporosis patients - a randomized clinical trial

# data[].attributes.body
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3511275/

The aim of this prospective randomized single-center study was to investigate whether sling exercise therapy is superior to conventional exercises in osteoporosis patients.

# data[].attributes.body
https://www.bcmj.org/sites/default/files/public/BCMJ_44_Vol6-pp317-321.pdf

# data[].attributes.body
A multicomponent exercise program that includes balance and resistance training is recommended.

https://link.springer.com/article/10.1007/s00198-013-2523-2

# data[].attributes.headline
Prevention of chronic pain after whiplash 

# data[].attributes.subject
Prevention of chronic pain after whiplash 

# data[].attributes.body
Excessive rest, use of collars, withdrawal from activities, over prescribing of medications, and passive therapies all encourage disability.

# data[].attributes.headline
The Global Spine Care Initiative: a review of reviews and recommendations for the non-invasive management of acute osteoporotic vertebral compression fracture pain in low- and middle-income communities

# data[].attributes.subject
The Global Spine Care Initiative: a review of reviews and recommendations for the non-invasive management of acute osteoporotic vertebral compression fracture pain in low- and middle-income communities

# data[].attributes.body
Conservative management of acute pain and recovery of function in adults with OVCF should include early mobilization, exercise, spinal orthosis for pain relief, and calcitonin for analgesic-refractory acute pain.

# data[].attributes.headline
Too Fit To Fracture: exercise recommendations for individuals with osteoporosis or osteoporotic vertebral fracture.

# data[].attributes.subject
Too Fit To Fracture: exercise recommendations for individuals with osteoporosis or osteoporotic vertebral fracture.

# data[].attributes.body
: A consensus process was conducted to develop exercise recommendations for individuals with osteoporosis or vertebral fractures. A multicomponent exercise program that includes balance and resistance training is recommended.

:There is not enough evidence to quantify the risks of exercise in those with osteoporosis or vertebral fracture.

The exercise recommendations for exercise in individuals with osteoporosis or osteoporotic vertebral fracture are conditional.

# data[].attributes.headline
Results of a multimodal treatment program for patients with chronic symptoms after a whiplash injury of the neck

# data[].attributes.subject
Results of a multimodal treatment program for patients with chronic symptoms after a whiplash injury of the neck

# data[].attributes.body
Results. The patients’ symptoms improved significantly on nearly all self-report measures. Their scores for objective outcome criteria reported during the 6-month follow-up evaluation were: complete return to work (65%); complete or partial return to work (92%); no use of analgesics in the past 6 months (58%); and no medical or paramedical treatments in the past 6 months (81%).

Conclusion. These early results indicate that a multimodal treatment program has the potential to be an effective treatment for patients with chronic symptoms after a whiplash injury of the neck—a group of patients who have in the past been considered intractable or, at the very least, puzzling.

# data[].attributes.headline
A narrative review on cervical interventions in adults with chronic whiplash-associated disorder

# data[].attributes.subject
A narrative review on cervical interventions in adults with chronic whiplash-associated disorder

# data[].attributes.body
Literature shows that cervical spine exercise, including strengthening, endurance and stretching, shows benefit to patients with chronic WAD.

The benefit of invasive treatments, such as surgery or pharmaceuticals, is inconclusive in the current literature.

There is a need for further studies directed towards the optimal type, protocol and duration of a cervical spine exercise programme for patients with WAD.

# data[].attributes.headline
EFFECTIVENESS OF THERAPEUTIC ULTRASOUND TO REDUCE PAIN IN WHIPLASH---------15 days after the end of the implementation of the US, the active ultrasound is more effective than placebo in reducing pain.

# data[].attributes.subject
EFFECTIVENESS OF THERAPEUTIC ULTRASOUND TO REDUCE PAIN IN WHIPLASH---------15 days after the end of the implementation of the US, the active ultrasound is more effective than placebo in reducing pain.

# data[].attributes.headline
Clinical practice guidelines for physical therapy inpatients with whiplash-associated disorders

# data[].attributes.subject
Clinical practice guidelines for physical therapy inpatients with whiplash-associated disorders

# data[].attributes.body
A program of physical therapy is necessary and helps prevent deformity by strengthening antigravity muscles and promoting postural retraining. Breathing exercises promote thoracic expansion and improve the heavily degraded pulmonary function found in patients with spinal osteoporotic fractures.35 Instruction on the proper method of lifting things, as well as how to use a walker or a cane properly, could be beneficial and thus is strongly recommended.24,35 Patients with fractures could subject themselves to low-intensity exercise and gentle strengthening programs (eg, Tai Chi and hydrotherapy) and are strongly recommended to avoid high impact exercise or movements, so that they avoid suffering new vertebral fractures.29Forward bending of the spine or flexion exercises, especially in combination with twisting, should be avoided.24,29According to Bassey, this includes several old favorite exercises which are now considered outdated, namely straight-leg toe touches and sit ups (or crunches) for strengthening the abdominal muscles.36Sinaki and Mikkelsen reported that the latter are associated with a dramatically increased rate of vertebral fracture in osteoporotic women (89% compared to 16% of those who did extension exercises).37 As the acute fracture pain subsides, a walking program can begin with gentle strengthening exercises focusing on spinal extensor muscles.38 A carefully supervised rehabilitation program should be started after 3 to 4 months, to strengthen the spinal extensor and abdominal muscles more aggressively.24,39