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health is a persons physical and mental well being and how well it is being cared for
1.) someone eating non-junk food
2.) someone who runs often
3.) someone who drinks a lot of water

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I am taking responsibility in my health when eat healthier

1.) they can make you more stressed
2.) they can make you distracted
3.) they can change your emotions

It will help you reach your goals because if you are more mentally and physically fit you will be more willing to accomplish your goals

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Postive
signing up for the gym
growing your own vegetables
Negative
Falling out of a tree
Eating at a fast food place for 3 nights

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I would place myself towards neutral because i'm not really feeling great but not awful.

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A social media influencer like Jake Paul could negatively affect a teens decisions because of the reckless and dangerous actions they do in their videos. they can also affect behavior because kids can copy the attitude of jack from his videos as well.

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Being more optimistic can make you a happier person while being pessimistic will make you more miserable.
Being optimistic means "seeing the glass half full" which would make you happier because you would start looking at the positives in life, improving your mood and mental health

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Physical: Work out more often
Mental: get more sleep
Social: go out with friends more

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(on Canvas)

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Emotions can impact our daily lives by affecting how we act in response to certain situations. For Example, if you are angry you will probably react worse to a situation then you would for something simpler.

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I would place myself in the yellow zone because i had a test that I had to do to quickly because of the shortened day. When my emotions are Dysregulated i try to listen to music or talk to someone.

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Stress can help someone in a positive way by making them realize there problems and act to fix them. For example someone could be stressed in an environment and realize its because they forgot something.

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I scored a 162 which is moderate stress. I think is is accurate because I have not recently been stressed extremely, but there have been some small things.

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I manage stress by relaxing and playing a calm video game like Minecraft and drawing.

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Happiness, Anxiety, sadness, anger.

Depression, anger, and anxiety would be hard for a teenager to express in a healthy way.

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The solution to being a small person is to be a bigger person and not let smaller problems affect you as much.

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I will use visual strategies to try and stay in a regulated state.

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I look up to the Youtubers Vinesauce and Penny Parker as role models for my mood and how to act.
If someone knows they are looked up to, they should try and be better people because children are easily influenced and know little of right and wrong.

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It is important to develop good character because you will be seen as a better and more trustworthy person by the people around you

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7/12
58%

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A physical Dependence is when you need a drug to survive and Physiological dependence is when you need a drug to feel good about yourself or not get sick.

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The chick got slower and had less energy. he seemed less happy and got fatter and weaker.
The "high" got shorter and effected him less.

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His story made me sad
I was surprised that he started using again after his child was born.
I learned to try and be someone a younger you would look up to.

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https://docs.google.com/document/d/1YMNonGEN9DbknFYy231EvVr4PL8X_hkYvzKG0mC39Rs/edit?usp=sharing

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It is important to establish clear boundaries because it will create a healthy relationship where everyone is comfortable in their roles

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I find Caring to be an important quality as i want a significant other to care about me.

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both also have purposes for excreting wastes.

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being clean and healthy can prevent germs and diseases from invading your body

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A lump or enlargement of the testes

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Someone who does high risk things like unprotected sex will be at an increased risk for STD and other diseases because there immune system isn't being protected so diseases can more easily infiltrate the body.

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9/10

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6/10

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Avoid unprotected sex and stds. Eat often and avoid sickness.