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Try not to be negative, and keep a "growth mindset"

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I’m glad they had food. 😃

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jyst to be more aware of my  actions.

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Be more understanding of others, don't be so quick to blame others if there is a problem

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Be aware of assumptions

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Pause before reacting to a staff member and a disagreement in ideas

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Try to pause more before reacting to behavior

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Set reasonable goals

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Helping kids learn to pause.

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Pause more before reacting to my students' behavior.

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How can you use something you learned today in your professional life?

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Know I’m making a difference, even if a difference isn’t being made.

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Go to the gym 3 days a week

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Call my Mom and Dad more often

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Be more re aware of my mindset and how that relates to my actions.

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Take 10 minute naps at 5pm.

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Meditate daily

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One action step in your own personal life

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Not respond to school emails at home.

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When I am overwhelmed, which seems often, I need to think about what the narrative in my mind is saying.

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Understand that the health-mental and physical- of myself and other teachers relates directly to successes  with students.

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I am going to try remember to pause

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Understand that there is "good conflict" and positives can come from conflict

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I need to be more cognizant of my mindset and that of others before passing judgement.

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Pause.

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Work on being more conscious of the narrative in my head

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Be more aware of the pause,  think,  act stages and keep myself moving through them.

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How can you apply something you learned today?

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Call out the elephant in the room.

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Golf and 10 minute naps at 5pm

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I am leaving work at work. Its hard- but im doing it for me and my family

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Caring less about work away from work.

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Exercising, spending time with my family

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Golfing.

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Trying to lose weight and make time to work out

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Working on more thoughtful balance between “doing” and “being”

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Exercise, trying to eat healthy,  saying "no" to things I can take on.

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Trying to exercise and take care of myself better.

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What are you doing in your life to support your own well being?\

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Recognize the efforts of the district staff and focus on the positive aspects of our school and community.

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Continue to implement strategies in the classroom so students have a better understanding of their mindset and emotions

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Give us more of these experiences to reflect.  Maybe include them as a regular part of teacher days.

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Need to think on that question.

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Time for teachers more time for buildig SEL learning for students

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Give time for self-care

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More time to spend on opportunities like today.

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Bring back Darcy and Sarah

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How can the district support you in your SEL journey

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I need to use the pause button

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We see the world as we are.

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Listen during conversations, without the intent of always responding

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I need to slow down and say "no" more often.

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good chance for reflection

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I learned some information to help deal with conflict.

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I need to pause before I act.

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Mindset is key.

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Take aways?