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Breakfast: 4 cups of water mixed with 2 teaspoons noiodized sea salt, 1 cup of herbal laxative tea.
Lunch: 6 to 12 fluid ounce glasses lemonade made from water. 2 tablespoons of lemon or lime juice. 2 tablespoons genuine organic genuine organic grade B maple syrup. 1/10 teaspoon cayenne pepper.
Snacks: NO SNACKS :(( Just kidding lol you can eat fruit!
Dinner: 1 cup herbal laxative tea

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We would not do the lemonade diet because it's  pretty much no food involved you just drink a ton of water. Maliah and I like food way too much we wouldn't be able to do this diet mentally. Also this diet may help us lose weight but it seems like you are kind of starving yourself. I do not think I (Connie) culd do this because I enjoy food too much. Maliah doesn't either because she finds this diet nasty. LOL.

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Is there any exercise/fitness component to this diet? If so what? 

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Is there any exercise/fitness component to this diet? If so what? 

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If you feel like you can work out then you can but you should not do any muscle building workouts and you have to stay very hydrated.

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What are some negative aspects of the diet?

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What are some negative aspects of the diet?

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You will be running to the potty all day and it makes working out harder!

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What are some positive aspects of the diet?

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What are some positive aspects of the diet?

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You will lose weight and this diet will help clean your colon and your insides:)

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How does this diet claim to help you lose weight/ make you healthy? 

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How does this diet claim to help you lose weight/ make you healthy? 

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This diet claims if you replace calories from foods with an organic lemon juice.

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Replacing food with liquids containing laxatives.