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10 Min Abs Workout -- At Home Abdominal and Oblique Exercises

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Push ups
Running
Walking
Yoga
Stretch
Play sports
Climbing
Swimming

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Tacos
Nachos
Pupusas
Tamale
Burgers
Soups
Salad's
Tortillas

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Tuna sandwich
Torta de pescado
Pupusa de loroco

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My exercise everyday is walking
Move a lot of different sizes
When I cleaning my bedroom  I try to move fast
Run with my older sister.

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When is something religious about God in my country when is a day of a special about God we don't  eat any food or drink water but in another way eating pork make a bad person or eating food that is not allow us to eat is like a offense.

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I will be honest I never have been in diet a long month or week but I want to lose some weight but I'm planning some plans..

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Is eat healthy food that have not to much calories and make me strong with energy

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Good diet
Building my running , walking
Eat healthy
Lose weight