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Aerobic demands more air into your lungs
Anaerobic does not demands as much air into your lungs

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Bread: 72 calories
Cheetos: 189 calories

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Pit: end of the year
Peak: start of the new year

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Steps 2 and 5

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i-stand for accepting everyone

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I might try to break it up, I might call someone that can help, or I might just keep going on about my day depending on the situation.

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Victims are threatened if they leave and they don't want to get hurt. They also kind of become dependent on their partner

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Consent is when someone gives either verbal or sometimes written permission for something to happen

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I am a bit more sensitive to the movie than I thought I'd be. Slim can tell the police about him instead of asking about "a friend"

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They depend on their partner too much.

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I don't really have anyone in mind. Every relationship has issues, I don't see any as an "ideal" relationship

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Already knew about Vitamin B6/12, Vitamin C, Vitamin D, and Vitamin E.
Vitamin E helps with blood flow throughout the body. Vitamin D helps strengthen the immune system, Vitamin C also helps to strengthen your immune system.

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Stay away from Trans fats (usually found in packaged snacks. Some fatty foods are better than others because they are different kinds of fats and they are healthier.

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Carbs: Pasta and bread
and lots of fruits because these things give you energy and they can prevent cramps or dehydration

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Pasta and bread

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"Oh this movie again?"

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Nolan - Asking a lot of questions
Grayson - They built a whole house with fresh ingredients
Lorcan - You choose your own ingredients
Connor - A low price for a lot of food
Isabelle - Danny Devito was starred in the ad

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What are some better things to do instead of drugs that may have a similar, less harmful effect?

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Being flexible improves your health because it reduces overall injuries caused by stiff muscles and joints

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72%

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Some fitness goals I have for myself are to just get stronger, faster, and be able to workout longer.

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Everyone deals with some sort of stress over the summer, whether it be emotional or physical or mental stress. I dealt with a lot of emotional stress with friends and helped out a lot of friends with emotional stress. Usually just talking to them about it helps.

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What would I be doing on a hot day like today? Probably just sweating in my room because I don't have an AC in but I have my ceiling fan on

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Born August 29th 2001
Hope Valley Elementary, Chariho Middle and High School
Love anything computer tech related
I play music and video games. I am teaching myself to become a computer programmer.
I'm proud of making it as far as I have in life with all my physical and mental disabilities
Sports?
I eat everything.
I don't watch tv or netflix
My birthday.