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no water is not a nutrient but it is very important for our body

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It is not exactly a nutrient

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Yes water is a nutrient as it is a vital nutrient which helps us undigest and clean the body

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not exactly a nutrient but helps to clean the body

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It is a nutrient because it helps our body in many things

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6D sarah

Yes, water is considered an essential nutrient. It is classified as a major nutrient because the body requires it in large amounts to survive .

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Yes, water is a vital nutrient essential for survival and proper bodily function.

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Water is defined as an essential nutrient because it is required in amounts that exceed the body's ability to produce it.

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Water is defined as an essential nutrient because it is required in amounts that exceed the body's ability to produce it.

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Water is not exactly a nutrient but it does help for our body to do it’s day to day functions

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no water is not a nutrient

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Water is a nutrient because our body needs it to stay hydrated, digest food, and remove waste.

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No water is not nutrient

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Yes water is a nutrient it gives us energy and keeps our body healthy

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1.calcium

2.weak bones

3.diary products like egg yolk and seafood like shrimp and tuna

4.sodium and potassium

5.weak bones and teeth

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Riya’s tiredness: She might be lacking iron. Iron is needed to make hemoglobin, which carries oxygen in the blood; a lack of it leads to fatigue (anemia).Muscle cramps: Deficiencies in potassium, magnesium, or calcium are often responsible, as these minerals regulate muscle contractions.Iron-rich food items: Spinach and red meat (or lentils/beans).Iodised salt vs. normal salt: Iodised salt contains added iodine, which is essential for preventing goiter and ensuring proper thyroid function.Non-dairy calcium sources: They can eat leafy green vegetables (like kale or broccoli), tofu, or fortified plant milks.Riya’s tiredness: She might be lacking iron. Iron is needed to make hemoglobin, which carries oxygen in the blood; a lack of it leads to fatigue (anemia).Muscle cramps: Deficiencies in potassium, magnesium, or calcium are often responsible, as these minerals regulate muscle contractions.Iron-rich food items: Spinach and red meat (or lentils/beans).Iodised salt vs. normal salt: Iodised salt contains added iodine, which is essential for preventing goiter and ensuring proper thyroid function.Non-dairy calcium sources: They can eat leafy green vegetables (like kale or broccoli), tofu, or fortified plant milks.

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Calcium and phosphorus are both vital minerals for the human body, particularly for building strong bones and teeth, but they have different roles and are regulated differently.A balanced diet is important to prevent disease because it has the essential Nutrients which our body needs to prevent diseases.

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Edpuzzle video lesson. Make any video your lesson. Take a video and crop it, add your voice or embed questions at any point.

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Vitamin C need for the absorption of Iron.

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VITAMIN C PROTECT BODY

VITAMIN D CALCIUM ABSORBING

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Vitamin d is needed for body to work and have enough calcium

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Vitamin C and D is good for our body because it gives us calcium nutrients and immunity etc and keep our body fit and healthy

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Vitamin D is needed for calcium and vitamin C protects us from diseases

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Vitamin C vs Vitamin D (Short Answer)

Vitamin C helps boost immunity, heal wounds, and protect cells from damage.

Vitamin D helps the body absorb calcium, keeps bones strong, and supports immunity.

Why both are needed

Both vitamins do different jobs: Vitamin C protects and repairs the body, while Vitamin D strengthens bones and helps overall growth. A balanced diet needs both to maintain full, healthy body functioning.

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Vitamin c is water soluble while vitamin d is a fat soluble

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Vitamin C is necessary as it doesn’t cause influenza and fruits such as guava, orange, lemon and banana have vitamin c in them.

Vitamin D is necessary for bone growth and products such as milk, egg yolk, and meat has vitamin d.

Vitamin c is water soluble while vitamin d is fat soluble.

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Vitamin C is mostly found in fruits and is water soluble

Vitamin D is mostly found in sunlight and egg yolk or fish oil

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Vifamin A is needed for healthy vision and is fat soluble

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FAT SOLULBLE

WATER SOLUBLE

2.FAT SOLUBLE NEEDED FOR VISION

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Water soluble and fat soluble

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Vitamin A is fat soluble

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It is fat soluble

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Fat soluble

Water soluble

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Water soluble and fat soluble

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Question 1 Fat soluble

Water soluble

Question 2it is a fat soluble

Vraj

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the two main groups are

1. Water soluble

2. Fat soluble

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Fast soluble and water soluble vitamins

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The 2 main groups are water soluble and fat soluble

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Fat‑soluble vitamins (A, D, E, K)

Water‑soluble vitamins (B‑complex and C)

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fat soluble and water soluble

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Fat soluble and water soluble

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WATER SOLUBLE

FAT SOLUBLE

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Water soluble and fat soluble

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If we eat fruits and vegetables which provides vitamins and minerals directly instead of eating the tablets as it is not so good for your health

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I feel we eat vitamins and minerals and healthy food for protection of our body,stay healthy and get a healthy and muscular body.

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The picture shows a woman eating vitamin supplements.

One will take vitamin supplements as there might be a deficiency of vitamins or minerals

I don’t think it will be good for your body if you take a lot of supplements. Instead you could just eat fruits and vegetables that have vitamins

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I see - I see there are some vitamins tablet’s

I think - I think we should take vitamins tablet when we are not healthy

Vraj

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Yes We should eat vitamins because it will give you nutrients and energy which keeps body fit and healthy

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I think we should eat healthy food because instead of supplements it helps us in having rich minerals and vitamins

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Someone eating supplements but eating supplements is not good you should eat natural vitamins and minerals in food because supplements are not natural.People take supplements to have vitamins and minerals.

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They are useful when we have specific deficiencies

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We shloud take it so we can be active

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1. What does the picture indicate?

It shows people taking vitamin and mineral supplements.

2. Why does one take supplements?

To fill nutrient gaps or treat deficiencies like low iron or vitamin D.

3. Is it good to take supplements? Why or why not?

They help when a person has a deficiency, but unnecessary use can be harmful; food is the best source of nutrients.

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I see different vitamins

We should take vitamins for our body to function

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in this picture there are different kinds of vitamins and minerals .vitamins and minerals are good for our body

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I feel like we should try to eat healthy food for vitamins and minerals as taking too much supplements and minerals may not be good for you.

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IT SHOWS VITAMINS TABLETS SUCH AS OMEGE-3 AND VITAMIN-C

IT MAKES US STRONG AND PROTECT US