# data[].attributes.body
I feel GOOD! (after the exercise)

The most difficult exercise was to HOLD BACK myself. Was surprised I felt good at the start. Hold back and keep Pace. PUSH and finish STRONG

Dont look at the results alone. Build good habits in 2022. Doing it together. #groupmotivationhelps

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I feel tired after doing the exercise but I feel proud of myself for finishing the exercise

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I'm not feeling very tired because all the exercises shown in the video were not hard hence i don't exactly find any of the exercises that exhausting.
I want to be fitter because it is important to live a healthy lifestyle

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I feel very tired after cycling 5km in 15minutes. I will be fitter in 2022 because I will exercise everyday.

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i feel tired after doing the excersices. i will be fitter in 2022 becuz the pushups are tough

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I am very tired after running ard the school
I feel happy as i got to exersise

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I felt tired after doing the PT. I can improve on the push-ups because I do not have enough strength

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I went out I ran and I feel tired but at the same time happy as I want to be fitter

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I'm feeling.The most difficult exercise is the front leg balance because my legs aren't that strong. I will be fitter in 2022 because I want to stay healthy.

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I felt good after the exercise

The most difficult part was making sure i don't stop before finishing the reps

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I did all the excersises for warmup before my run. It was relatively easy and I could ensure I wouldnt get injured while running

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I feel tired, the most difficult is the exercises because I rarely do any exercises. I will be fitter in 2022 because I want to be healthier.

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after the exercises i had done, i felt tired but refreshed. the exercises were hard and tiring but i pushed through as most of them were done in pe lessons. i will continue maintaining a healthy lifestyle.

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After doing the excerise halfway,I felt tired but kept on going and never gave up.
After doing the excerise I felt stronger.

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I feel exhausted after doing the exercises but I also feel accomplished. I hope that i will become fitter in 2022.

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I found the exercises in the sls easier than last time. I also went jogging today around the park(5 rounds)it was very fun and I can be healthy if I continue exercising

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The more I do I should get used to it

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I felt tired after the exercise but I had a sense of satisfaction after I completed the exercise >.<

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I feel exhausted after doing the squad jumps.My feets were starting to hurt when I jumped alot of times.Overall this exercise also taught me to be focused so I won’t lose my countings.

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I feel tired after the excercise but after a whole I felt accomplished as the excercise was hard and I completed it.

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I felt tired while running around the block abit but i will try be fitter in 2022

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I feel tried after the execise.the hardness execise was running.
I will filter in 2022 because i know there are others doing it together.

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i fell tired. the most difficult part was the push ups because i don't have enough strength.

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I felt exhausted but not as much as the previous time we did this for hbl, and the exercises felt a little more easier to do, and after doing this, it made me feel good that i'm exercising.

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i feel mostly excersises are alright but come are difficult like the high knee in easy.

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I feel tired after the exercise but I feel proud of myself for completing the exercise

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I felt tired because doing push up is very hard and i cant hold it.
I can be fitter in 2022 because my CCA does alot of pt

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i feel tired after the exercises

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i feel very tired after running my stamina just went📉

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I feel tired as I do not usually exercise. The hardest thing was keep running without stopping. I hope to exercise more so that I can keep fit throughput the year.

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today i went for a walk to coney island. the scenery was nice and the walk was tiring but i still managed to reach the island in a mater of time. i went with my parents and i hope to do this exercise on a daily basis

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I am feeling tired. The most difficult for me to do was the lunges as my leg strength isn’t the best. But overall, I had fun.

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I really enjoyed doing the exercises but I also felt tired after that,the most difficult exercise was the squads as my knee felt pain and I needed to rest so by the end of 2022 I hope to achieve to stay healthy and fit

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I'm feeling ok. i don't think any of the exercises were difficult because they were easy for me to manage. I will be fitter in 2022 because i will exercise more.

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im feeling fine. i did not find any of the exercises hard and i could do all of them. i will be fitter in 2022 so i will be healthier

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I feel that when I do the exercises today I don’t feel that tired. But I wasn’t quite able to stay for the Lunges. I hope that I could be healthier this year.

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I am feeling not very tired after doing the exercises because i do some of this for my CCA every week .The most difficult exercise was the side leg lift because I could not balance myself well.I will be fitter in 2022 because i want to be healthy.

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The exercise wasn’t to difficult, just lifting a bit of weights. But I feel good after the exercise 💪

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I felt tired but felt more active for the rest of the day.
It was difficult for me because I do not exercise much outside of school.
I will be fitter in 2022 because my CCA does PT a lot.

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I feel tired after doing the push ups. The most difficult part about it is that I couldn’t hold onto the floor for much longer as I didn’t have much strength. I will be fitter in 2022 to make sure I have a healthier lifestyle

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I feel exhausted after doing the exercises but I also feel good because I know that it will benefit me by making me healthy and fit. The pushups was the hardest because I needed to use all our body strength. I can improve on the pace and not giving up easily although I’m feeling tired.

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After cycling for 3 rounds around Buankok my leg starts to get tired and cramps

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After cycling for 3 rounds around Buankok my leg starts to get tired and cramps

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Index 28

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I'm feeling tired. Today, I went cycling at the park in the evening as it was not as hot and humid at noon. Today, I reach my goal-to cycle to Sunrise Bridge. I will try to achieve my new goal-To cycle around the whole of Punggol. I will definitely be fitter in 2022 because I would like to try new and different exercises.

#groupmotivationhelps#befitterin2022

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I walked 1 km today, I would do more next time but most of the time was trying to make a nice photo since my mum insisted on it.

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After the exercise i felt very tired and so lightheaded that i nearly passed out but tho i was still proud of myself that i tried my best to do the exercise and never gave up

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Tired after exercise but was worth it 😀

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The exercise was tiring but i feel more awake after the exercise. I want to be fitter by the end of the year

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I feel exhausted after completing the exercise but also feel proud of my accomplishments

Hope to become more fit in 2022

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I went out for a jog it was tiring but refreshing at the same time.The hard part was when I forgot to bring my bottle. I will be fitter in 2022 because I know my friends are doing it with me.

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Cycled to Coney Island. Wasn't to bad as i have done it a few times.

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Im feeling tired. The most tiring excercise was the front leg balance extension excercise because i cant balace myself well. I will be fitter in 2022 to be healthier.

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I feel that my leg is stretched. I didnt find much difficult to do the exercise.

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I felt really excited to exercise with my friend and was very energetic during the run :D
Although it was challenging to run to the location that we wanted to reach, I persevered through and even encouraged my friend to do the same!

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Jogging with Tiffany at waterway park.
Feeling exhausted but still very much energised because I'm with a friend! :)

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I found some of my mothers small dumbells and decided to use them for stretching

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I think the side leg lifts are the most hard because you need a really good balance so that you don't fall. Nevertheless, all exercises were really easy and not strenuous at all !

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I feel tired and energetic of doing the exercise . And i think this exercise is good for your body so that it can stretchs your bones.

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I feel exhausted after doing the exercise. I felt that the most difficult  exercise is lunges as I was doing it, I think I pulled a muscle. However I also feel fit.

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I am feeling healthy but also exhausted at the same time.
The most difficult part was when I was jogging because I lack lower body strength. I will be fitter in 2022 to ensure I live a healthy life

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I am feeling a little tired but also energised. Most of the exercises are not that difficult. The squads can be tiring after 4 reps of 20.
I will be fitter in 2022 because i am motivated to exercise more.

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The running was the hardest

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i'm feeling tired because the most difficult exercise was lunges because my muscles still ache.i will be fitter in 2022 because i will improved in my lower body strength

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I feel very tired after doing the exercise especially the lunges but I am glad that I able to stay healthy with exercising.

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I feel like that most of these exercises is easy as i do them almost every week because of my dance cca. The most difficult exercise  is the squad jumps , i was already panting after a few jumps of it , my thighs felt very tiring. I want to be and will be fitter in 2022 so that i will be much healthier unlike the past years where i dont exercise at all which was a bad habit

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i am feeling tired

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I feel healthy (after the exercise)

The most difficult exercise was to PACE myself. Good start, Keep pace, PUSH and finish STRONG

I will be fitter in 2022 because I know there are others doing it together. #groupmotivationhelps

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I run 3 sets 10 laps

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I feel tired after doing the exercises but I also feel accomplished. I hope that I will be fitter in 2022.

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I feel a bit tired after but I still think it could be more tedious and it is a good way to spend our time at home. But I feel I was the most tired when I did the push up's.

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I'm feeling good. The most difficult exercise was running because it was trering.i will be fitter in 2022 because i go to the park to exercise.

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I feel very tired after the excercise but the feeling that I accomplished something was there. Overall, I hope I get fitter in this new year.

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I felt very exhausted after the exercises.The most difficult exercise was push up because I couldn't do alot and gave up easily.I want to be fitter in 2022 because I will keep giving my best no matter how hard the challenge/exercise become and continue to stay healthy

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I feel very tired after doing the push up but it  also felt very stress reliefing

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The exercise was tiring and hard to do but i did manage to complete it. After that i felt awake at the same. The most difficult excersie for me to do is the push up as i lack in my upper ody strength.

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After the excersise i was very tired but i also felt happy that this year i might be able to make myself stronger and faster

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i felt tired man i had to walk back to my house took me like 1.30 hours
i will be fitter in 2022 because i will
improve lower body strength

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I was feeling very tired of cycling from my school to home around 5 times. I will be fitter in 2022 because I will be cycling to school everyday.

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Went for an early morning run and it felt great
The most challenging excersize was to get the motivation to go this early in the morning but I did it I will be fitter in 2022 because it is my new years resolution

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I'm feeling tired. The most difficult exercise was the push-ups because I don‘t have a lot of upper body strength. I will be fitter in 2022 because I want to have a healthier lifestyle.

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I feel tired. The most difficult exercise was side balance because I can hardly whole myself for long with one hand. I also could feel my hands shaking after the side balance. I will be fitter in 2022 because I want to be healthier and not get sick so easily especially during the covid period.

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I felt tired after doing it but also happy as i can get more fit doing so. i found the most difficult excersize were the push ups as my upper body strength isnt that great currently, but i was able to do them

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I feel very tired after running, the most difficult exercise was running because its very tiring. I will be fitter in 2022 to ensure a healthy lifestyle.

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Me and my friend went for a jog and we feel very tired

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I'm feeling a bit tired. I will be fitter in 2022 because I will exercise more.

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I'm not feeling anything much. From all the exercises shown in the video, in my opinion, they were not hard hence i don't exactly find any of the exercises that hard.
I will be fitter in 2022 because of my classes outside school and from my cca too.

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Im feeling good. The most tiring exercise for me was running because im not really fit. I'll be fitter during 2022 because i will go to the park to exercise more

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I feel very tired after the pushup but I want to be healthy in 2022 so I did all of the sets instead of giving up

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It was tiring. The push ups were the most difficult because I don't have much upper body strength. I will be fitter in 2022 because I want to be healthy

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1G - Jayden Ang (17)                                                                                                       

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1G - Jayden Ang (17)                                                                                                       

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I'm feeling good. The most difficult exercise was running because its tiering. I will be fitter in 2022 because i go to the park to exercise

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I'm feel tired after the exercise. The most difficult exercise to me was the push-ups because it was hard for me to push myself up as I do not have the upper body strength to do so. I will be fitter in 2022 because I want to lead a healthier lifestyle.

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The exercise was definitely tiring as I lack in upper body strength but I found out that I never gave up no matter how hard it was to do the exercises that require strength. The push ups were the most exhausting for me as it is not something I do on a regular basis but nevertheless, I persevered and managed to do 3 push ups at a time.

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I'm feeling very tired
The most difficult exercise was push up because I don't do push up often.
I will be fitter in 2022 because I exercises everyday now.

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I’m felling tried and the most difficult was the push up as I’m not fit. I will be interested with what activities the teacher will gives us in 2022

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The exercise was exhausting and the push ups were quite hard as i dont regularly exercise. Overall the exercise was fun to do

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I'm feeling tired and the most difficult exercise was the push-ups because I'm not really fit.
I will be fitter in 2022 because I'll be more interested in the types of activity that teachers gives us.

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I am feeling exhausted now.The most difficult exercise is the push up because I did not have enough strength. I will be fitter in2022 because I want to be healthier and not constantly falling sick.