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Drugs impair health of people. Smoking harms your lungs and it will decrease the life. Medicate under the supervision of a doctor is good but self-medicate is dangerous. For good health you should not medicate!

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If you are always positive, but you will do it better and with more enthusiasm. If you are always positive people make you feel better and you'll feel better.

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Sleep well improve your health and mood. You sleep a minimum of hours to be active.

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You have to eat varied of all kinds: fruits, vegetables, cereals...

We also need to eat meat and fish.

We eat healthy and varied for a health compatible our body.

Should we delete the fat in our diet. Eat every day is not good.

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One of the basic ingredients for good health is the sport. Sport is necessary for your body.

- Prolong your life

- Reduce the stress

- Lowers cholesterol

Should exercise properly but rather to be good for health, can be bad.

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     Campaign in defence of a healthy lifestyle 

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     Campaign in defence of a healthy lifestyle 

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By: Marc Vila and Maria Casals