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Reduce more of your screen time inside to get at least a half hour of exercise in a day. Technology affects your physical health in a negative way.

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Culture- What different people believe in or their opinion on things

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Culture- What different people believe in or their opinion on things

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Many people all over the world have different cultures, or things they believe in which can affect your mental health because it changes the way people view things, or their opinions.

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Media: Paparazzi, Facebook, twitter, snap-chat (forms of communication)

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Media: Paparazzi, Facebook, twitter, snap-chat (forms of communication)

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Most of today's kids use these forms of communication to be social, which can affect you physical health, mental health, and definitely your social health.

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Heredity- Characteristics passed down from your parents

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Heredity- Characteristics passed down from your parents

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Heredity can affect your physical health a lot because if you have things like a disease or cancer in your genes you can inherent that meaning you cant be very active.

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Environment- Your surroundings in the town or city you live in

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Environment- Your surroundings in the town or city you live in

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Things like lakes, parks, and mountains can affect your physical health a lot, because if you live around a lot of lakes, parks, or mountains then it will impact your physical health in a positive way so you can hike, swim, or run.

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Peers- The people you are surrounded by if you are on a sports team or in a class room.

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Peers- The people you are surrounded by if you are on a sports team or in a class room.

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When you go to school every day you are surrounded by your peer which affects your social health, by making friends and be social or communicating.