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Junk foods are loaded with sodium, salts, and sugar so that they can have a longer shelf life. All these ingredients are very harmful to the human body because they cannot be broken down and therefore they build deposits in the body. Along with that, they also prevent the absorption of important minerals and nutrients, thereby directly affecting a person'ss-and-cons.html

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The sugar and sodium content starts off a very unhealthy cycle in a person's system. The minute he/she has a snack, there is a sudden burst of sugar and the person gets a spike of energy.

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you can die from it!!!!!!!

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Poor eating habits developed at an early age lead to a lifetime of real health consequences. School is where children spend most of their time, and it is where we lay the foundation for healthy habits. That's why New Jersey is the first state to adopt a comprehensive school nutrition policy that bans candy, soda, and other junk food

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Junk food c

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Poor eating habits developed at an early age lead to a lifetime of real health consequences. School is where children spend most of their time, and it is where we lay the foundation for healthy habits. That's why New Jersey is the first state to adopt a comprehensive school nutrition policy that bans candy, soda, and other junk food

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America is facing a crisis because of our eating habits. Sixty million adults (20 percent of the population) are obese. Nearly 300,000 people die each year from complications associated with being obese or overweight.

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junk food is makes you overweight

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Unhealthy food may be bad for brain function.

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Junk food can have negative affects on bone health.

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Poor eating habits developed at an early age lead to a life time of a real heath consequences

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Junk food is unhealthy.

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junk food makes you sick!!!

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cheese

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Effects of Fast Food on the Body. Food is fuel for your body. ... Fast food isn't necessarily bad, but in many cases it's highly processed and contains large amounts of carbohydrates, added sugar, unhealthy fats, and salt (sodium). These foods are often high in calories yet offer little or no nutritional value.

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One hundred experts from 53 organisations working with state and federal bureaucrats have conducted a landmark study and drawn up the 47-point plan to address the problem.

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Ice cream is offensive in many categories, with high levels of fat, saturated fat, sugar and calories. MedlinePlus notes that due to its high saturated fat content, ice cream is one food that can contribute to heart disease.

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if you keep eating junk food you can get diarrhea

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Many people are accustomed to starting their day with high-calorie coffee drinks. A 20-ounce coffee drink from one major chain has almost 600 calories and 15 grams of saturated fat. That's 30 percent of your calorie allowance and almost your entire daily limit of saturated fat for a typical 2,000-calorie diet.

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junk foods include salted snack foods, gum, candy, sweet desserts, fried fast food, and sugary carbonated beverages. Many foods such as hamburgers, pizza, and tacos can be considered either healthy or junk food depending on their ingredients and preparation methods

High blood pressure is a risk factor for heart disease and stroke. A diet high in saturated fat and trans fats also increases the risk of these diseases by clogging the arteries.

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Breakfast cereals are commonly loaded with sugar. The Environmental Working Group found that 10 of the most sugary cereals were between 41 percent and 56 percent sugar by weight. A study published in 2010 in the “Journal of the American Medical Association” found that high added sugar consumption was correlated with higher low-density lipoprotein -- LDL, or "bad" cholesterol -- and lower high-density lipoprotein -- HDL, or the "good" cholesterol.

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Junk food is usually high in calories. Your body does not like to waste energy; therefore, the excessive calories are usually stored as fat, causing weight gain. Eating junk food for long periods of time can lead to obesity, vitamin deficiencies, heart disease and other health problems.

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if you eat to much you can get diebeedis

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I believe nutrition education should be a priority from a young age. The impact of what you put into your body definitely should be drilled home in the classroom but it’s not. Whenever they are not at home, teenagers are free to eat what they want, and they might choose foods to avoid, like unhealthy fast food.

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People talk about the seriousness of alcohol and smoking addictions; however, how many fast food addiction help centers are there? It doesn’t appear to be a big concern because people have to eat. And, if there were public service announcements about how you should limit your fast food consumption, how do you think the big corporations would act? Let’s just say it’s not going to happen anytime soon.

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Junk Food Facts:"Junk food" generally refers to foods that contribute lots of calories but little nutritional value. Of course, what's considered "junk food" depends on whom you ask. Some might say pizza is junk food, for example. But I personally don't think so, since it contributes real food with nutrients, like cheese and tomato sauce. Add whole-wheat or part whole-wheat crust, plus veggies as a topping, and I'd say pizza completely exits the junk food category.

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Despite the association, junk food was not the only possible cause of depression. The study showed that those who ate the most fast food and commercial baked goods were also more likely to be single, less active, and have poor dietary habits, which includes eating less fruit, nuts, fish, vegetables, and olive oil.

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It has a direct impact on how you feel as well as on your overall health. Fast food isn't necessarily bad, but in many cases it's highly processed and contains large amounts of carbohydrates, added sugar, unhealthy fats, and salt (sodium). These foods are often high in calories yet offer little or no nutritional value.

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It is one of the leading causes of obesity and can increase your risk of developing diabetes. New research now suggests junk food can negatively affect your memory. Researchers have discovered high levels of insulin caused by consuming too much junk food, or a bad diet, may affect the brain.

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junk food should be band from schools because it has lots of sugar and fat in i

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over 300,000 pepole get adigted to junk food.

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Junk food has gotten a lot of press recently. The USDA just implemented a ban on selling junk foods in schools, including from cafeterias and vending machines. The ban was a provision of the politically popular 2010 Healthy, Hunger-Free Kids Act, which also included improved nutritional standards for school lunches and breakfasts.

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would we feel if we ate junk food every day, three times a day? We would probably feel terrible! Junk food is a type of food that is very unhealthy. It has loads of fat, sugar and salt. Junk food should be banned at all schools.

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heart attacks are blood vessel disease. It has killed over 1.4 million of our aussies. it kills over 24 humans In 12 minutes. this has something to do with fast food, smoking and junk

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Coupled with low nutritional value, the high fat, calorie and sodium content of these foods can lead to a variety of health problems. With statistical associations to weight gain, obesity, diabetes, cardiovascular conditions and all-cause mortality, regularly eating fast food can be a dangerous thing.

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Nearly 300,000 people die each year in America from complications associated with being obese or overweight.

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Along with an increase in obesity, there are several other health issues that begin to develop as well, because there are hardly any or no nutrients that are being consumed through this food.

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Fruits and vegetables have more water and fiber than processed foods, making you feel fuller. For example, a whole, juicy tomato has the same amount of calories as five dry pretzel sticks. So choose more fresh foods to help your family fuel!

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But if it's so bad for us, why do we keep doing it?

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If you dont eat the total amount of sugar your suppose to there is a chance that you will have

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Buy a new fruit or vegetable every time you go to the grocery store. Healthy eating means you are eating a VARIETY of foods. Sure, carrots are full of vitamins, but if all you ate were carrots, you wouldn't be healthy. Treat yourself to a nice honeydew melon. Don't be afraid to try something new! Put some eggplant or asparagus into your cart. Many stores have instructions on how to prepare them. If yours doesn't, ask someone in the produce section for help.

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🍖🍙🍜🍟🍞🍛🍘🍔🍗🍚🍝🍕🍄🌰
but

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Raking in $23 billion annually, the United States’ candy market is the global leader in junk food sales. Surprisingly, candy sales have continued to increase despite concerns over junk food and obesity.

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One of the main effects of fast foods is that it leads to obesity. With the reduced physical activity in this day and age, these unhealthy snacks add to the problem even more.

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Junk foods are loaded with sodium, salts, and sugar so that they can have a longer shelf life. All these ingredients are very harmful to the human body because they cannot be broken down and therefore they build deposits in the body.

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Soda and junk food will be replaced with more-nutritious alternatives. You will still have choices, but instead of candy or chips, you may have to decide
between an apple or carrot sticks.

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However, regularly consuming fattening junk food can be addictive for children and lead to complications like obesity, chronic illness, low self-esteem and even depression, as well as affecting how they perform in school and extracurricular activities.

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thes are some that are heathy🍅🍆🍉🍌🍏🍒🍎🍑🍇🍊🍍🍐🍓

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school school should get rid of junk food to have healthy food and healthy students.

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Soda and junk food will be replaced with more-nutritious alternatives. You will still have choices, but instead of candy or chips, you may have to decide between an apple or carrot sticks.

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While hamburgers, fries and pizza are seen as traditional fast foods, countries throughout the world sell all types of fast food that may not be so well known.

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Cookies, chips, and other packaged foods can taste great. But they have a lot of calories and not much nutrition. Instead, choose snacks -- such as apples, oranges, and other fruits -- that have fewer calories and more nutrients. They keep your family full and fueled for longer!

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Search up this website for a quiz about junk food

Junk food at school should be banned

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when you eat to much junk food this can happen
Diabetes and Heart Disease. The excessive amounts of sodium in fast food can lead to elevated blood pressure. High blood pressure is a risk factor for heart disease and stroke. A diet high in saturated fat and trans fats also increases the risk of these diseases by clogging the arteries.

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Most of us know that junk food is unhealthy. We know that poor nutrition is related to heart problems, high blood pressure, and a host of other health ailments.

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Schools can play an important role in combating obesity as people tend to get into habits about how they eat when they are young.

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It's low in fiber.

It's high in palatability (that is, it tastes good).

It offers a high number of calories in a small volume.

It's high in fat.

It's high in sugar in liquid form.

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Fast food isn't necessarily bad, but in many cases it's highly processed and contains large amounts of carbohydrates, added sugar, unhealthy fats, and salt (sodium). These foods are often high in calories yet offer little or no nutritional value

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Fast food (or junk food) is the name given to food that can be prepared and served quickly, often served at basic restaurants or in packaged form for convenient takeaway/takeout. It is typically inexpensive to buy but unhealthy to eat.

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Never eat this

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Your risk of disease increases when the majority of your diet is foods to avoid like fast food. Fat intake accounts for more than 40% of the American diet and fast food is high in fat. Also, weight gain and blood sugar spikes often go together, just as obesity and diabetes.

You will crave certain fast foods at different points of the day when your blood sugar levels are too low such as your coffee and donut in the morning or your triple fudge sundae for dessert. This is why all fast and convenience foods are foods to avoid.

A healthy diet is the best way to protect against disease and balance your blood sugar levels with a significant amount of low glycemic index foods, such as salmon, tuna, avocado, broccoli, kale, and other dark green leafy vegetables.

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Check out some interesting fast food facts and learn more about the next burger you buy from McDonalds or KFC

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It's the 21st century and "junk food" has gone global. For better or for worse (mostly worse), junk food is now available all over the world. We see it most everywhere we go -- in grocery and convenience stores, fast-food restaurants, on television -- usually looking very appealing. But just what are the facts about junk food?

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Junk food is bad because it typically has a high caloric content that consists of fat and sugar packed into small portions, according to WebMD. Additionally, junk food is formulated to taste very appealing to the senses, making it difficult to stop eating or addictive.

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Diabetes and Heart Disease. The excessive amounts of sodium in fast food can lead to elevated blood pressure. High blood pressure is a risk factor for heart disease and stroke. A diet high in saturated fat and trans fats also increases the risk of these diseases by clogging the arteries.

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Junk Food and Health Problems. ... Junk food is usually high in calories. Your body does not like to waste energy; therefore, the excessive calories are usually stored as fat, causing weight gain. Eating junk food for long periods of time can lead to obesity, vitamin deficiencies, heart disease and other health problems.

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Junk food is definitely one of the most enjoyable guilty pleasures of the modern world and an undeniable part of pop culture. People eat junk food at fast-food places, in school, at sports games, amusement parks, and movie theaters among other places, and junk food is easier to get access to than water in many cases. Unfortunately, junk food consumption comes at a great price. No matter how easy these delicious foods might be to eat, believe us when we say that junk food is as bad for your health as alcohol and smoking. See for yourself with these 25 junk food facts that might just convince you to eat healthier.

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To much rich food can lead to diabetes.

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you may think that dounats are yum but they are evil in side.

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A lot of people justify their fast food habit based on cost. “I want something cheap and easy,” they might say. The truth is the cost really adds up! Depending on the location, basic fast food meals can range between five and eight dollars.

You could easily spend $15-$20 making a homemade meal, instead of spending $40-$50 on a family of four eating one fast food meal (another reason to add them to your list of foods to avoid).
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Schools can play an important role in combating obesity as people tend to get into habits about how they eat when they are young. Schools can help to make those habits healthy ones. If you don’t eat fresh food and vegetables at home, you might not get to try them and then you are unlikely to cook them for yourself later. Schools can introduce young people to healthy food.

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junk food can be good for you if you don't eat to much of it

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I like hungry jacks burgers but they are junk food😭

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Pretty much every nutritional expert will tell you not to eat any processed food, especially fast food. They don’t even consider it food, not even the so-called “healthier” options with fewer calories. For your body to function properly, it needs quality nutrients.

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Junk food is a pejorative term for cheap food containing high levels of calories from sugar or fat with little fiber, protein, vitamins or minerals. Junk food can also refer to high protein food like meat prepared with saturated fat - which some believe may be unhealthy, although some studies have shown no correlation between saturated fat and cardiovascular disea.

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Junk Food Such As 🍕🍦🍔
Should Be Kept In School Because
At School You Dont Have it Everyday, You Have A Lunch Order Maybe, Every Week Or Fortnightly
And Junk Food Is Half... Nearly Two Thirds Of The Canteen Menu.

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Junk food can actually be good. Arecent study has proved that certain junk foods contain good amounts of antioxidants and they can in fact be good for the heart. ... A bowl of home-made popcorn is even better as it is low on calories and high on antioxidants.

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If you go to school in New Jersey, your vending machines and school stores, along with the a la carte lines in your cafeterias, will no longer be able to sell snacks that are high in fat and loaded with sugar. Items that list sugar as the first ingredient will be eliminated and snacks will contain no more than eight grams of total fat and not more than two grams of saturated fat.

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It’s not a secret that fast food is bad for you. I don’t think I just blew your mind by writing that. I do, however, think that people believe that there’s nothing wrong with eating fast food in moderation. It really comes down to ignorance being blissful.

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Today the United States has a $23 billion candy market. Candy sales have continued to increase despite concerns with junk food and obesity.

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Those who are addicted to fatty junk food are bound to suffer from digestive problems like gastroesophageal reflux disease (GERD) and irritable bowel syndrome (IBS). That’s because junk food is deep fried.

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Junk Food and Health Problems. ... Junk food is usually high in calories. Your body does not like to waste energy; therefore, the excessive calories are usually stored as fat, causing weight gain. Eating junk food for long periods of time can lead to obesity, vitamin deficiencies, heart disease and other health problems.

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Junk food is unhealthy. Junk food is highly unhealthy and can transform fit, healthy human beings into obese, lazy people

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Eating junk food can contribute to weight gain. This makes it more difficult for people with diabetes to regulate blood sugar levels.

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-Salt: Salt (or sodium) is used as a preservative in foods and can increase blood pressure and cause bloating.

-It is one of the leading causes of obesity and can increase your risk of developing diabetes. New research now suggests junk food can negatively affect your memory.

- Researchers have discovered high levels of insulin caused by consuming too much junk food, or a bad diet, may affect the brain.Aug 30, 2012

--Many foods such as hamburgers, pizza, and tacos can be considered either healthy or junk food depending on their ingredien.

-Many foods such as hamburgers, pizza, and tacos can be considered either healthy or junk food depending on their ingredien.

-Foods commonly considered junk foods include salted snack foods, gum, candy, sweet desserts, fried fast food, and sugary carbonated beverages.

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Junk food is bad because it typically has a high caloric content that consists of fat and sugar packed into small portions, according to WebMD. Additionally, junk food is formulated to taste very appealing to the senses, making it difficult to stop eating or addictive.

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It may make sense for a school board to ban junk foods in some cases, but there are several issues that should be considered.

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Poor eating habits developed at an early age lead to a lifetime of real health consequences. School is where children spend most of their time, and it is where we lay the foundation for healthy habits. That's why New Jersey is the first state to adopt a comprehensive school nutrition policy that bans candy, soda, and other junk food.

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Junk Food and Health Problems. ... Junk food is usually high in calories. Your body does not like to waste energy; therefore, the excessive calories are usually stored as fat, causing weight gain. Eating junk food for long periods of time can lead to obesity, vitamin deficiencies, heart disease and other health problems.

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if you eat alot of junk  you can get so fat😎

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If children try healthy food at school, they can take their knowledge home and introduce new food to their family. If a family always has frozen pizzas, they could suggest that they have other Italian food too, such as pasta and tomato sauce.

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This is generally saturated fat, which can increase LDL cholesterol. Sugar: Processed foods are also generally high in sugars, which can make them very high in calories. Salt: Salt (or sodium) is used as a preservative in foods and can increase blood pressure and cause bloating.

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America is facing a crisis because of our eating habits. Sixty million adults (20 percent of the population) are obese. Nearly 300,000 people die each year from complications associated with being obese or overweight.

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Bad diet can lead to childhood obesity, and other problems caused by unhealthy eating such as poor concentration, tooth decay and vitamin deficiencies. Schools can play a part in fighting these problems by providing healthy lunches in their canteens. Even if this is only one of the meals in a child’s day, schools can have a good effect on the overall diet of their students. If children are eating grilled chicken, vegetables and fruit at lunch rather than fried chicken, chips and cakes, that will have a positive effect on their health, and their schoolwork will improve too.