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You are always worthy of love and respect.

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Mistakes help us learn. If you‘re making mistakes, it means you’re growing into an even better version of yourself.

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Be proud of who you are. You’ve overcome everything you’ve been faced with so far.

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I have what it takes!

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As long as I am doing the best I can. It is more than good enough.

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You are not a machine.

You're a soul who needs music, connection, sunsets, laughter, and small pockets of joy. Prioritize them like your life depends on it - because it does.

-Vex King

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I deserve to be happy.

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Mistakes are apart of growing and no one expects me to be perfect.

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You are equipped to handle any challenge that comes your way!

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I am capable of overcoming challenges.

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I trust my journey.

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I'm capable of achieving my goals.

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I’m grateful for a new week.

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I love who I am, right here in this moment.

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Some days can be really hard, but you get up every single day and do the best that you can. The love and appreciation that other people show toward you is real and a testament to the impact you have on other people's lives. You are incredible and deserve to celebrate all that you have accomplished already in this life.

-Hannah Jackson

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You are one of the most incredible and bright people I will ever know. You remind me of why it is all worth it and push me to be a better mom, partner, daughter, student, and person every single day. I don't know what I would do without you!

-Hannah Jackson

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I give myself permission to release my anxious thoughts.

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Everything works out the way it is supposed to. Trust the process!

Hannah Jackson

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I’m proud of my accomplishments and progress.

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Today I choose to wake up and not be at war with myself. 

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Today I choose to wake up and not be at war with myself. 

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-You got this

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You are a beautiful person. You matter. You are strong. You are genuine. You can do anything you put your mind to. You've got this!

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I am capable of achieving my goals.

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I love myself unconditionally.

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I am so proud of myself, my cohort, and all of the students and teachers who have made it through this quarter/year. We deserve to feel proud of the work that we have done and the progress we have made.

-Hannah Jackson

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When you know better, you do better!

-Hannah Jackson