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1) I felt most stress and struggle i) before exam, ii) during exam, iii) after exam

2) Why do you feel so?

3) What can I do to manage my emotions? •A personal strength to tap on (e.g. I remind myself that I am...)

•A skill/ strategy that worked for me

•A skill/ strategy I can try in the coming weeks (e.g. I can try to...)

•One person I have to call on when I need help (e.g. I have… to call on when I need help) – where applicable

•A practical step I can take.

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before exam

coz not sure if prepared enough

prepare more

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I felt most stress and struggle before exam because promos is around the corner. i can't even remind myself to stay calm and prioritise my health

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I feel most stressed before exams due to the large amounts of content they cover and uncertainty in whether I have prepared well enough for it

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I feel stressed before and during the exam

Cus im scared idk how to do the qns during the exam and before hand because idk i have prepared enough

I can talk to my friends and prepare for the exam together

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I feel most stress before the exam as I am anxious and unsure if I can do well. I have found that taking time to sleep more allows me to not feel as stressed. I remind myself that I am persistent in my studies and will achieve the results I deserve

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I feel most stressed before exam

Cause I don’t know what’s going to pop up in the exams and I’m scared that I’m not prepare enough. To prepare myself I think I need to have some strategy to calm myself

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i feel stressed before and after the exam because when i revising i feel like idk anything and after the exam i keep thinking i gna fail

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i feel stressed after exams because im scared i didnt do well for the exam. i can remind myself that it is what it is and i cant change what happened and can only learn from my mistakes

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I feel most stress before the exam because I don’t know what to expect in the exam

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i feel most stressed before the exam because im not sure whether i’m prepared enough

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I feel the most stress before the exam since I have to study a lot of content for many subjects

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i feel most stressed before exams because i don’t feel prepared and i’m trying to cover all the content

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I am stressful before exam because I don’t know how things will go and if I don’t do well I’m getting kicked outta here no retaining twice

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I feel most stressed before, after and during exam.;)

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I feel most stressed before exams as there are a lot of things to study for

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i feel most stressed before exam because i am worried

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I felt most stressed during my seniors' A Levels because if I mess up it'll affect my seniors who are depending on us ya

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I am stressful bout exams cuz its stressful

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Stressed cos of exams. Don’t want to do bafly

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I am stressful bout exams cuz its stressful