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I have abided the HFC academic integrity policy and did my own work.

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I scored a 43/60. The respones i got are very motivated but at the same time i tend to not do overbaord of whats expected. I try and reach my goals with all i can and do my best, the goals i set for myself are usually in my range and always acheive that goal before setting a new one for myself. A time in my life where i wanted to set a goal for myself was when i was doing a exam and i told myself i had to study for it everyday and pass becuase it was a fianl exam and i knew i could pass i just needed the motivation for it. After the exam i was really confident and knew i didn't do bad but i also knew i triedmy best and whatever the outcome was i wasn't going to let it get to me. I ended up scoring really well and i was so proud of myself because i knew most of the questions and got a 26/30. I had the skills for it and i think everyone does but you just have to have the motivation and self confidence to tell yourself you can do it!

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I am relating this to chapter 11 Motivation sense. This relates back to when we did our motivation unit becuase eveything in life takes motivation, you can complete something but just not have the motivation in your life to put up your best effort. The assignments we had were giving us real life examples of how there are people that have zero motivation and need to work on things. The self motivation quiz made me realize that my effort isn't always the best but i complete things when they are needed to done. I would say this has to do with motivation becuase if i was really motivated to complete this i wouldve done it better.

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Denial- I used denial one time in my life when i heard someone passed away in my life. This person was very dear to me and held a special place in my heart. When i heard she had passed i was in complete denial and i couldn't even accept the fact that she is gone, and i had to convince myself that it was going to be okay and it was gods plan. Denial plays a big part in life becuase sometimes you have to just accpet things even when you don't want to, as much as they hurt and effect you they need to be done.

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A disorder that one can go through is depression. Personally Ive never gone through a disorder but I know stories about people that have and its not a easy things to through. It messes up your whole life and gets in the way of things. These disorders play a role in things that have effected you and will effect you. You must have a good support system to help you get through it but there is always a way out and thats what people have to know. I feel as if this is a great disorder to talk about becuase so many people go through this and its effected someones life and deciding what they can do to help them and sometimes people make horrible decsions becuase they are so hurt.

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The 2 topics ive chosen about everything we learned is about dreams and intelligence. Dreams are experinces that occur duing our sleep. They can be a mix of thoughts, emotions and images. They create a story for us and a senario in our minds. I feel this is a really intestring topic to me becuase dreams are always things i was intrested in they amaze me the way they work and how we picture things. There are certain dreams that can have meaning behind them and tell us in a way that could be to look out for ourselves or even to show us our future path. Intelligence, is really interesting to me becuase they are differnt types the main one that caught my attention is emotional intelligence. Its the ability to regocnize ones emotions and really undertsand them. social skills also plays a part here becuase it shows us how others react to others. Building postive relationships is a main part of this becuase I realte to that. I wouldn't want to build a negative relationship that isn't gonna benifit me in my life that would be a waste of my own time and someone elses.

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Overall this course was a really good eye opener for me. I feel it was really easy and the work was so helpful becuase it taught me so much more then just the basics, it showed me there are so many other parts to words i thought had only one meaning. This course helps in real life too beucase so many of these units we took relate back to things that someone could be going through right now. I really liked how every week we had a new thing to learn about but it was all so helpful, the discussion posts were fun and i liked how they were interactive and we got to make videos and hear other people out. There is nothing really that i disliked becauase this is just the beginning of college classes and i shouldn't really have anything to complain about. Mrs. Buchanan was always really smiley and very sweet, shes a great teacher and i always felt comforable speaking to her with any problems I had.