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Work may be paid or unpaid. Most people have more than one type of work, for example, it could be a responsibility in the family, school or at the workplace. If you are a volunteer, you could count this as work too.

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Play is activity that brings you joy and fun just by doing it.

It can be organized activities like your cross-curricular activities in formal groups, or informal activities like playing a game on your handphone.

All lives need some play so ensuring you have some play in your life is an important step in your life design.

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Love is a relationship with your significant other, your family, community and even pets!

It is important love and to be loved. In the 80-year long Harvard Study of Adult Development, researchers found that the most important determinant of health was the quality of relationships. Close relationships help keep people happy and help delay cognitive and physical decline.

No man is an island so do you have enough enriching relationships in your life?

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Harvard’s longest study of adult life reveals how you can be happier and more successful

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A 79-year-long Harvard study that is still going on reveals the key to a life of happiness and success.

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Would you say that health is arguably more important than some or all of the above areas? After all, without health, the other areas will be possibly badly affected
Health could refer to physical health, mental health or spiritual health. Spiritual health need not necessarily refer to the state of your religious beliefs. Some might define spiritual health as a belief in something larger than yourself and being at peace with the world.
It is up to you to interpret what health means to you.