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exercise

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1.quit smoking

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stop smoking

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exercise daily

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don´t drink soda

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stay hydrated

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no smoking

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take your vitamins

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prioritise slep

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BODY WASH WASH FEET MANAGE STRESS WELL

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eat healthy

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getmoving

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wash your hands

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1.get enough sleep

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1 stay hydrated

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get moving

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get moring

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eat a balancer died

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2.choose water as a drink

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3.avoid overeating

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lf you smoke,try to quit

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4.eat whole food

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1.protect the skin 2.enough sleep 3.avoid cigorettes and alcohol 4.manage stress well

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5.inelude plenty of vegetable

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wash your face

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6.limit alcohol intake

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1.keep your nails clean

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7.pratice selfcare

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9.keep your nails clean

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10.wash your face

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1.wash your body

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Come on kids! Let's learn what are the ways to keep a healthy lifestyle.

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Come on kids! Let's learn what are the ways to keep a healthy lifestyle.

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Share your answers down below!