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Resources ideally needed for the session

2x piece of paper (Per Child)

1x post it note (Per Child)

Colours

https://www.youtube.com/watch?v=FKU6QwT8psY – This link Is for the mindfulness meditation at the end – If this could be sent to the teachers that would be perfect!

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YPAS pre-recorded session for secondary schools. 

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YPAS pre-recorded session for secondary schools. 

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Children's Mental Health Week Know Yourself Grow Yourself Feb 2025 (1)

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‘I like drawing and reading and watching films. Drawing is calming and satisfying. Reading helps me feel calm and get ready for sleep. Watching films helps me to take my mind off everything. Speak

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Learn How to Draw Sadness from Inside Out with Detailed Steps

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Discover how to draw Sadness from Inside Out with our detailed tutorial, capturing her unique emotion accurately.

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Participate in a live poll, quiz or Q&A. No login required.

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Four Birds Personality Test Explanations

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Four Birds Personality Test Explanations

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Personality is the sum of the components that make each individual unique. It affects how we respond to different situations and involves our character, intellect, physique and temperament.
Which sport is best suited to your personality? Are you a team player, competitive and driven to reach the top, or are you more comfortable coaching the Under-5s football team? Whatever your age, ability or interests, there's a perfect sport for you!

Take the test below, and explore your personality traits to determine the sport that's right for you. Then discover the opportunities that exist to get involved in sport in your area.

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Take the test: Which sport suits your personality?

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Are you competitive or laid-back? Do you excel or melt under pressure? Take our sports personality test to discover which sport best suits your personality.

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If you're looking to draw Anxiety, the new emotion from Inside Out 2, this tutorial will guide you through each step with clarity. Follow along to learn how to draw Anxiety accurately and bring her dynamic personality to life on paper.

Anxiety's Appearance

Anxiety is depicted as an orange emotion with a unique volcanic updo hairstyle in a darker orange shade.

Her eyes are jade green, which stand out against her orange skin.

For her clothing, focus on the orange and white-striped long-sleeved shirt and brown pants.

Don't overlook the brown shoes that complete her look.

Link to other emotions like Joy, Embarrassment, Envy or Fear from the Inside Out series to enrich the context and explore contrasts in character design.

About the Anxiety Drawing Guide

This drawing guide consists of a series of images, each breaking down the steps to create a detailed Anxiety drawing. The images are designed to help you progressively build upon each part of Anxiety's figure and expression.

Red Color: Indicates the areas to focus on in the current step.

Black Color: Shows the outlines from previous steps, helping you track your progress.

Grey Color: Displays the initial sketch, providing a base for your detailed work.

There are 17 steps in total. The final step involves inking your drawing. It's important to wait for the ink to dry before erasing the pencil lines to ensure a clean, smudge-free finish.

Step 01

Step 02

Step 03

Step 04

Step 05

Step 06

Step 07

Step 08

Step 09

Step 10

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Step 12

Step 13

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Step 17

This tutorial on how to draw Anxiety from Inside Out 2 is designed to help you capture her essence and add a vibrant character to your artistic portfolio. Remember to pin this guide on Pinterest so you can easily access it later. Also, follow us on Facebook, Instagram, and YouTube for more updates and tutorials. Engage with our community to stay inspired and improve your drawing skills.

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Master how to draw Anxiety from Inside Out 2 with our detailed, step-by-step tutorial designed for artists of all levels.

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The quiz is based on a model devised by sports scientists from Loughborough University. Firstly, a list of the physical and mental attributes crucial to success in sport was drawn up. Then, each sport in the Commonwealth Games was rated against these attributes. For example, gymnastics was rated as needing high levels of agility and power, while weightlifting was rated highly for power but required little agility.

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Which sport are you made for? Take our 60-second test

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The quiz is based on a model devised by sports scientists from Loughborough University. Firstly, a list of the physical and mental attributes crucial to success in sport was drawn up. Then, each sport in the Commonwealth Games was rated against these attributes.

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How to Draw Joy from Inside Out 2: A Step-by-Step Guide

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Want to draw Joy from Inside Out 2? Follow our guide on how to draw Joy and recreate one of Pixar’s beloved characters.

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How to Draw Disgust from Inside Out 2: Step-by-Step Guide

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Learn how to draw Disgust with our detailed tutorial, covering everything from sketch to final details and coloring reference.

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How to Draw Envy from Inside Out 2: A Simple Guide

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This simple step-by-step tutorial shows you how to easily draw Envy, bringing the new Inside Out 2 character to life.

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How to Draw Anger from Inside Out 2, learn drawing by this tutorial for kids and adults.

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How to Draw Fear from Inside Out 2 (Inside Out 2) Step by Step | DrawingTutorials101.com

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How to Draw Fear from Inside Out 2, learn drawing by this tutorial for kids and adults.

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How to Draw Embarrassment from Inside Out 2

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Discover the simple steps on how to draw Embarrassment, the new emotion from Inside Out 2, with our step-by-step tutorial.

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We’re going to show you a short animation - see if you can make a list of the different emotions expressed through the characters in the clips.

Talk about them with your class – were they all obvious?

Sometimes emotions are hidden, or people act in one way or say one thing when they are meaning something else. In writing we call this subtext. It’s an implied or unspoken meaning. That can often happen in how we communicate with others too. Can you think of an example from the animation? Discuss it with the person next to you for a moment.

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The Present - CGI Awarded short film (2014)

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Take Buzz Quiz to find out your personality type and what jobs might suit you.

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England Players Reveal How They Deal With Anxiety | Mental Health Awareness Week | England

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Please complete this with the class at the end of the session

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Resources to support the YPAS Low Mood Session

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Resources to support the YPAS Low Mood Session

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Flaxseeds & Fairytales - Guided Meditations

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5 Minute Guided Meditation for Kids | Short Guided Mindfulness Meditation for Kids with Music

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Meditation and Mindfulness for Kids | Grounding and Calming | Guided Wonders: We Are Rooted

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QR Code for KS3 & yr 6 Livestream - Edgehill

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