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Prejudgments or hostile actions against another individual because of their race, ethnicity, or cultural heritage are considered acts of racism. Racism can take many different forms, ranging from scathing remarks to offensive behavior. In more extreme instances, racism happens in public places and is expressed by strangers, and it can develop into violent hate crimes.

The reason is due to policies are the primary factor as racist attitudes are strengthened by racially discriminatory policies that keep people in poverty. A good illustration of this is in housing legislation. Black people were forced to live in lower-quality housing and were prevented from amassing money due to several restrictions that prohibited them from buying homes in particular neighborhoods. Second, one of the main causes of racism for individuals is just dealing with those who hold the same views as themselves. If one doesn't live in a diverse neighborhood, it can be difficult to confront even "positive" racial assumptions. Racial prejudice endures because people seldom leave their echo chambers. The media, which is a reflection of a culture at large and perpetuates racial stereotypes, is the third factor that contributes to racism. Even while racism in the media is frequently subtle and unintentional, it nonetheless has a terrible impact. Racism is linked to increased levels of stress, which raises the risk of high blood pressure in people of color.

Racism-related stress can also result in actions that put one's physical health in danger. Along with racism-related experiences, people have also been known to have suicidal thoughts, sadness, emotional discomfort, anxiety, and post-traumatic stress disorder. Racism has already been linked to worse birth outcomes, like infant mortality. Low birth weight can result in additional health issues for the infants later in life and is more common in moms who report encounters with racism.

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Racism is an ongoing injustice against the minority in society. Due to its damaging impact on an individual, it is crucial to adopt possible solutions to resolve the issue. These include: Acknowledging racism still exists, Overturning racist, discriminatory laws, Committing anti-racism, and Recognizing your privilege in resolving racism.

Acknowledging racism in all its forms

The first step to eradicating racism is to admit its presence. Many people conceive of racism as being obviously evident or purposeful, however racism occurs in many forms. So, it’s crucial to recognize that minorities are still enduring continuous prejudice. Acknowledging that racism does exist is the first step to promoting constructive change.

Overturning racist and discriminatory laws

Getting rid of regulations that adversely and disproportionately impact specific races is an important aspect in ending systemic racism. It isn’t enough to just agree that a legislation has a discriminatory purpose or impact; it has to be overturned. Getting rid of legislation founded on racism and meant to maintain uneven results is crucial for addressing systemic racism.

Committing to anti-racism

For racism to end, people must decide to stop being racist on their own. Anti-racism is a way of life. It's not something you can check off a list; it's a constant willingness to look at yourself and be held accountable. To be anti-racist, you can't pretend that there aren't any differences between people.

Learning to recognize and understanding your own privilege

One of the first steps to eliminating racial discrimination is learning to recognize and understand your privilege. Racial privilege spans social, political, economic, and cultural environments. Using the privileges that you have to empower others collectively requires first being aware of those privileges and acknowledging their implications

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Racism is a belief that human beings can be divided based upon their race or group and that people of ethnicity possess traits that no other race can and therefore one is superior to another. In plain words racism is simply prejudice against people of some communities. It is a crime against humanity because as a result of this people are marginalized and mistreated. In order for peace and justice to prevail in the community, racism has to be condemned and stopped and there are many ways to do it. All of us can fight against it and stop people to act against basic human rights of inclusion and respect for all ethnicities. Promoting tolerance for people from diverse backgrounds can help eradicate racism. Include anti-racist literature in school, college as well as university syllabus so that we can raise awareness and educate people on the subject. Promote equality in policy making as well as in practice. Media should design shows and posts etc. that would educate people on the subject so that it will become a popular belief that one's ethnicity does not define him or her as a person. Authorities should promote anti racist semantics around the globe. International trade and tours are also helpful in this regard. We should all keep in mind that we are all for one and one for all and that is why we cannot degrade or mistreat one another on the basis of our origin because essentially, we are one race.

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People do not distinguish their colors, but their hearts.

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A beautiful heart does not change its features in our eyes.

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There is no room for racism in a high society.