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We hope that you are enjoying taking on the teachers/past pupils in our daily challenges... Keep the pics/videos coming!

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We hope that you are enjoying taking on the teachers/past pupils in our daily challenges... Keep the pics/videos coming!

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Don't forget to fill in your 60 mins a day activity charts and send them to your teacher via their Gmail!

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Well Done Good Job GIF by Ecard Mint - Find & Share on GIPHY

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happy, funny, sad, love, animal, ecard, ecards

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Ms Kennedy returns with daily challenge no. 9... Time to get the dancing shoes out again!

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Ms Kennedy returns with daily challenge no. 9... Time to get the dancing shoes out again!

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Our past pupil and Dublin GAA star Ciara McGuigan is back with daily challenge no. 10 along with some expert Gaelic Football tips!

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Our past pupil and Dublin GAA star Ciara McGuigan is back with daily challenge no. 10 along with some expert Gaelic Football tips!

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Daily challenge no. 7 from Mr McCormaic... Perfect for these not so sunny days! Can you beat his score of 2 minutes?

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Daily challenge no. 7 from Mr McCormaic... Perfect for these not so sunny days! Can you beat his score of 2 minutes?

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Daily challenge no. 8 from Ms Dunning... Can you hold a plank for longer?

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Daily challenge no. 8 from Ms Dunning... Can you hold a plank for longer?

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Daily challenge no. 5... Past pupil and St. Patrick's Athletic footballer Jason McClelland managed 28 keepie uppies in 30 seconds. Can you do better?

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Daily challenge no. 5... Past pupil and St. Patrick's Athletic footballer Jason McClelland managed 28 keepie uppies in 30 seconds. Can you do better?

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Again feel free to adapt... Use a balloon if you want to!

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Mr de Paor being put through his paces in our daily challenge no. 6... Can you create a similar game and beat his score?

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Mr de Paor being put through his paces in our daily challenge no. 6... Can you create a similar game and beat his score?

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Daily challenge no. 3... Who can beat Ms Young's impressive achievement of 28 burpees in 60 seconds?!!

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Daily challenge no. 3... Who can beat Ms Young's impressive achievement of 28 burpees in 60 seconds?!!

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Thomas Davis/Dublin GAA star and past pupil Ciara McGuigan presents our daily challenge no. 4!!

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Thomas Davis/Dublin GAA star and past pupil Ciara McGuigan presents our daily challenge no. 4!!

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If you have no hurley, why not try throwing/rolling a ball at the targets. Feel free to adapt as you see fit!

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Daily challenge no. 2... Learn to shuffle in 21 seconds with Ms Kennedy!

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Daily challenge no. 2... Learn to shuffle in 21 seconds with Ms Kennedy!

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A great challenge from Dublin GAA star Michael Darragh Macauley to kick our Active Home Week! 

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A great challenge from Dublin GAA star Michael Darragh Macauley to kick our Active Home Week! 

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Send your pics/vids to your teacher

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Why not try out this fun balancing activity from the PDST Beyond the Classroom series?

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Why not try out this fun balancing activity from the PDST Beyond the Classroom series?

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Why not try out this fun throwing activity from the PDST Beyond the Classroom series?

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Why not try out this fun throwing activity from the PDST Beyond the Classroom series?

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Check out the Active HOME Week ideas word cloud for a wide variety of ways to complete your 60 mins a day!

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Check out the Active HOME Week ideas word cloud for a wide variety of ways to complete your 60 mins a day!

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Learn more abut staying safe around water!

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COVID-19 (Coronavirus)ATTENTION ALL MEMBERS Ireland has now started to ease Covid-19 restrictions. Essential Water Safety Ireland services are continuing and we are preparing for the gradual return to our other activities. UPDATE REGARDING ESSENTIAL WATER SAFETY CLASSES AND SERVICES Following consultation with An Garda

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Try these activities over the week. Print the Activity Gird or make your own. Send a pic to your teacher at the end of the week.

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Why not test your sporting knowledge in the Scoil Maelruain Kahoot Sports Quiz Part II?

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Why not test your sporting knowledge in the Scoil Maelruain Kahoot Sports Quiz Part II?

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*please note that question 13 should read "first goal" as opposed to "winning goal".

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Join a game of kahoot here. Kahoot! is a free game-based learning platform that makes it fun to learn - any subject, in any language, on any device, for all ages!

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Why not test your sporting knowledge in the Scoil Maelruain Kahoot Sports Quiz Part I?

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Why not test your sporting knowledge in the Scoil Maelruain Kahoot Sports Quiz Part I?

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Join a game of kahoot here. Kahoot! is a free game-based learning platform that makes it fun to learn - any subject, in any language, on any device, for all ages!

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Why not try out some of these fun yoga positions!

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Why not try out some of these fun yoga positions!

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Try a new sport! Check out this video to learn some karate moves!

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Try a new sport! Check out this video to learn some karate moves!

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Martial Arts for Beginners – Lesson 1 / Basic Karate Cobra Kai Techniques

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Take a walk with a difference! Check out these fun scavenger hunt ideas!

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Remember to wear your helmet and take care when cycling.There are safety videos to check out at this link.
http://www.cycleright.ie/resources

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Don't forget to follow the Safe Cross Code. 

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Don't forget to follow the Safe Cross Code. 

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Check out local walking routes in Tallaght.

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Check out local walking routes in Tallaght.

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https://irishheart.ie/events/sli-na-slainte-dublin/

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Share your videos with friends, family, and the world

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You can use chalk to draw the squares on the path.

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Give your upper body a work out with the arm pop hip hop dance !

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Give your upper body a work out with the arm pop hip hop dance !

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Challenge yourself to 60 mins activity every day!

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Challenge yourself to 60 mins activity every day!

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Download this or make your own Active Chart.Send pics of completed chart to your teacher at the end of the week. (Updated Governmenet  Advice - travel allowed within your county)

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Check out some new skipping techniques with Mark from SKIPnROPE.

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Check out some new skipping techniques with Mark from SKIPnROPE.

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How to do a Double Under? (Beginners Guide) - SKIPnROPE

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Follow some of Katie Taylor home boxing circuits! Train like a World Champion!

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Follow World Lightweight Champion, Olympic Gold medallist and 5 time World Amateur Champion Katie Taylor as she posts a series of boxing circuits over the next few weeks that you can do at home without equipment.

Session 1:

Session 2:

Session 3:

Session 4:

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Follow World Lightweight Champion, Olympic Gold medallist and 5 time World Amateur Champion Katie Taylor as she posts a series of boxing circuits over the next few weeks that you can do at home without equipment. Session 1: Session 2: Session 3: Session 4:

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Try something new! Check out all the different types of activities on this pyramid! Pick a new one each day!

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Try something new! Check out all the different types of activities on this pyramid! Pick a new one each day!

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Practice your dance moves! Check out the kidz bop videos for some inspiration!

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Have a KIDZ BOP Dance Party in your living room to get the wiggles out! KIDZ BOP Dance Along videos are the best way to incorporate music + movement into you...

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Try starting or ending your day with some relaxing yoga moves. You can choose the type of workout you want

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Watch & Stream Free Kids Yoga Videos | Cosmic Kids

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Watch and stream kids yoga videos in a safe space on our website. Cosmic Kids’ most popular adventures can be found here as well as on our app.

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Improve your hurling skills with Tj Reid!

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Improve your hurling skills with Tj Reid!

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TJ Reid – Overhead Catch – GAA Go Games Skill Challenges

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Try some chair yoga for relaxing end to your day!

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Chair Yoga For Slowing Down | 10 Minute Kids Yoga Class with Yoga Ed. | Ages 3-12

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Pause for Play today! Pick a game from the spinning wheel to play with your family or friends!

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Pause for Play today! Pick a game from the spinning wheel to play with your family or friends!

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Being more active

Being active is good for everyone's health and a great way to spend time together as a family.

Go out for walks, or play games like musical statues or hide-and-seek. Anything that gets the heart to beat faster counts as physical activity.

So how much physical activity do you need?

Children and young people (aged 2-18 years) should be active for at least one hour every day.

Adults should be active for at least 30 minutes a day on five days a week (or 150 minutes a week).

People with disabilities should be as active as their ability allows. They should aim to meet the adult guidelines.

If you are starting from very little activity, begin slowly with bursts of 15 to 30 minutes and build it into your daily routine.

What counts as physical activity?

Every movement counts. Walking, dancing, running, cycling - it all counts. It is any activity that gets the heart to beat faster.

For children, active play counts as physical activity so chasing, hide-and-seek, hopscotch, and handstands in the garden are all great examples.

How to start increasing your activity levels

Set a small goal to keep you motivated

Choose an activity that you enjoy

Start slowly and build on it over time

Remember that short bouts count - anything of ten minutes or more

​Get the whole family involved. It is a great way to spend time together

The benefits of being active as a family

How to be more active as a family

You'll find lots of ideas for fun family activities at Get Ireland Active https://www.getirelandactive.ie

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Food safety and healthy eating on the island of Ireland.

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Simply Soccer Drills - Improve your soccer skills and learn new tricks!

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Soccer Drills You Can Do Inside In 10 Minutes!

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Go Noodle! Pick your favourite 'Go Noodle ' video and ask a friend to join in!

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Go Noodle! Pick your favourite 'Go Noodle ' video and ask a friend to join in!

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gonoodle "go noodle" "brain breaks in the classroom" "brain break dance" "brain break songs" "brain breaks just dance" "movement break" "classroom movement b...

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Welcome To GoNoodle! GoNoodle gets kids moving to be their strongest, bravest, silliest, smartest, bestest selves. Join the party and get ready for a fun-filled day of dancing, stretching, running, jumping, deep breathing, and wiggling with GoNoodle. We post new videos every Sunday, Monday, and Thursdays!