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I believe that if we keep repeating in your mind that we can't or that we can't, we will only see the bad side of all things. That's why we can't feed our fears because we are bigger than them.

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To deal with the fear of frogs and mice, I think that if I don't mess with them, they won't mess with me. Now with social phobia it's a little more complicated, I try to breathe and inspire, in addition to doing therapy and try to attend theater workshops.

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I'm afraid of rats and frogs, I can't stay where they are, I run, scream and climb on top of things. I also have social phobia, I get very anxious when I have to talk to a lot of people, my body starts to shake and my heart beats to fast.

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Fear
Fear is a racional and normal fellings. People are afraid of many things and can react and have symptoms in different ways. Some fears are easy to overcome

Phobia
Phobia is a irrational feelings. People often don't have a reason, they're just terrified of something. They are very difficult to overcome in some cases even impossible.

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Zuigerphobia is a phobia of a vacuum cleaners.

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Coulrophobia is a phobia of clows. Many people realize this phobia still in childhood.

What are there symptoms of coulrophobia?
Can include fast heartbeat, crying or screaming.

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Globophobia is a phobia of ballon.

What are there symptoms of globophobia?
Inability to relax and avoid parties

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Arachnophobia is a phobia of spiders.

What are there symptoms of arachnophobia?
People can have many symptoms such as: dizzeness or sweating

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Lachanophobia is a phobia of vegetables. People can get sick at yhe mete sight of brocolli.

What are there symptoms of lachanophobia?
Nauseas to shortness of breath.