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I will use deep breathing exercise

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Visual Imagery. It can provide an opportunity for students to reflect and visualize their success!

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These are all great strategies for both my students and myself!

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Hogan
Will definitely use the deep
Breathing with students

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Deep breathing, muscle relaxations will be great during the three minute stretch breaks.

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Deep breathing, muscle relaxations will be great during the three minute stretch breaks.

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Great strategies to use in the classroom. Can even use a few for myself!!!!!

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I enjoyed the deep breathing exercise and the visual imagery activity.

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Visualization as a calming strategy is helpful.

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This session has taught me many strategies to deal with stress in and out of the classroom. I look forward to use some of them when I graduate in May and get my own classroom, hopefully in August.

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Look forward to using this in the classroom with some music.
Bass

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I love silent ball. It's a great release for the students. I use yoga in the classroom and it's very similar  to the breathing practices that we learned today! Love it!😊

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I enjoyed the peer share. I find it to be very successful with aduts. I do not think it will work out with young students.

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It was very interesting to see how many de-stressing strategies I use myself without knowing that they are actual strategies. I have never really thought about students needing to be taught to use these strategies.

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Enjoyed the silent ball and deep breathing exercises.

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Great strategies for dealing with different types of stress.

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Roberts
I will use the deep breathing exercise and silent ball.

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I did not know that silent ball was a stress reliever. I have been using this in my classroom but I will definitely keep doing this's in the classroom. I will also start with the deep breathing exercises, especially during Tests!

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Deep Breathing Exercise

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I loved the deep breathing. My students love silent ball, I have never thought of it being a stress release. I like playing classical music during silent ball.

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I will definitely use silent ball to give my students a break and some of the deep breathing exercises

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I enjoyed the visual imagery. I will try that in my classroom to work on stress level.

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I will use deep breathing in the classroom and mental breaks as needed. 

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I will use deep breathing in the classroom and mental breaks as needed. 

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I enjoyed the deep breathing exercise. I also enjoyed the Peer Sharing exercise.

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I like the different techniques for dealing with stress, especially the visualization & muscle activity.